CAJ | 학술논문

健康动机是人们想要健康的愿望,是影响人们健康行为的一个决定因素。本文回顾了有关健康动机的理论、测量和实证方面的研究。比较值得推崇的健康动机的动力过程理论认为健康动机是一个内在的动力过程,并把健康动机对健康行为的作用分为四个阶段：产生健康愿望、制定计划、采取行动和对行动的坚持。对健康动机的测量主要有一般测量和具体测量两类。实证研究表明健康动机能促进个体的健康行为并由此提高其健康水平。
건강동궤시인문상요건강적원망,시영향인문건강행위적일개결정인소。본문회고료유관건강동궤적이론、측량화실증방면적연구。비교치득추숭적건강동궤적동력과정이론인위건강동궤시일개내재적동력과정,병파건강동궤대건강행위적작용분위사개계단：산생건강원망、제정계화、채취행동화대행동적견지。대건강동궤적측량주요유일반측량화구체측량량류。실증연구표명건강동궤능촉진개체적건강행위병유차제고기건강수평。
Health motivation is the desire to be healthy, and is one of the determinants of healthy behaviors. The purpose of this article was to review current and previous theoretical and empirical studies on health motivation. One promising health motivation theory argues that health motivation is an inner dynamic process, and that it consists of four stages： forming health motivational tendency, making plans, initiating action, and persisting in action. Measures of health motivation can be classified into two categories - general measures and specific measures. Generally, empirical studies have shown that health motivation can enhance individuals＇ health behaviors, and hence improve their health.