山东体育学院学报
山東體育學院學報
산동체육학원학보
Journal of Shandong Institute Of Physical Education And Sports
2010年
9期
45~47
,共null页
健身气功 调心 途径 外天下 外物 外生
健身氣功 調心 途徑 外天下 外物 外生
건신기공 조심 도경 외천하 외물 외생
mind adjusting; way; outside world; foreign objects; exogenous
采用文献资料、逻辑分析法对健身气功的调心途径进行研究,认为:调心在"三调"中起主导作用;由直觉体悟得出调心的过程可分为"外天下"、"外物"、"外生"三个阶段,分别经过寡欲、"抱一"、涵养道德三条层层深入的途径,来实现调心的目的和结果。
採用文獻資料、邏輯分析法對健身氣功的調心途徑進行研究,認為:調心在"三調"中起主導作用;由直覺體悟得齣調心的過程可分為"外天下"、"外物"、"外生"三箇階段,分彆經過寡欲、"抱一"、涵養道德三條層層深入的途徑,來實現調心的目的和結果。
채용문헌자료、라집분석법대건신기공적조심도경진행연구,인위:조심재"삼조"중기주도작용;유직각체오득출조심적과정가분위"외천하"、"외물"、"외생"삼개계단,분별경과과욕、"포일"、함양도덕삼조층층심입적도경,래실현조심적목적화결과。
With the methods of literature and logical analysis,it made an analysis of the way of "mind adjusting" by healthy Qigong.It has been thought that the mind adjusting plays a leading role in "three adjustments".The process of mind adjusting derived from an intuitive understanding can be divided into three stages of "external world","foreign objects" and "exogenous".It can achieve the purpose and results of the mind adujsting through three means of its desire,"Bao Yi" and ethics.