CAJ | 학술논문

目的：对广西糖尿病量化运动处方研究组研发的糖尿病量化运动处方（已拍摄成光盘,发行号：ISRC CN-S11-07-0011-0/V.R）进行研究,论证各级处方的运动心率是否和实验设计相吻合,进一步探讨该量化运动处方作为糖尿病常规运动治疗方案的可能性。方法：运用Polar心率表记录22例健康大学生和80例2型糖尿病患者进行一至五级处方运动时的心率,并据此进行评价。结果：健康学生各级运动处方的心率波动范围如下：一级为50-80bpm;二级为70-100bpm;三级为80-100bpm;四级为80-120bpm;五级为80-150bpm;糖尿病患者一级处方至五级处方运动中的平均最高心率呈逐渐递增之势,但均在靶心率范围;除处方4和处方5运动结束即刻的收缩压与运动前比较有统计学差异外,其他各级处方运动结束即刻、运动结束后4小时及12小时患者的血压及血氧饱和度与运动前相比无明显变化,各级处方运动结束即刻均无低血糖现象。结论：糖尿病量化运动处方的运动实际与设计相吻合,运动中的心率均在安全范围,糖尿病患者运动中无异常反应,糖尿病量化运动处方可作为糖尿病常规运动治疗方案在临床中进行推广。
목적：대엄서당뇨병양화운동처방연구조연발적당뇨병양화운동처방（이박섭성광반,발행호：ISRC CN-S11-07-0011-0/V.R）진행연구,론증각급처방적운동심솔시부화실험설계상문합,진일보탐토해양화운동처방작위당뇨병상규운동치료방안적가능성。방법：운용Polar심솔표기록22례건강대학생화80례2형당뇨병환자진행일지오급처방운동시적심솔,병거차진행평개。결과：건강학생각급운동처방적심솔파동범위여하：일급위50-80bpm;이급위70-100bpm;삼급위80-100bpm;사급위80-120bpm;오급위80-150bpm;당뇨병환자일급처방지오급처방운동중적평균최고심솔정축점체증지세,단균재파심솔범위;제처방4화처방5운동결속즉각적수축압여운동전비교유통계학차이외,기타각급처방운동결속즉각、운동결속후4소시급12소시환자적혈압급혈양포화도여운동전상비무명현변화,각급처방운동결속즉각균무저혈당현상。결론：당뇨병양화운동처방적운동실제여설계상문합,운동중적심솔균재안전범위,당뇨병환자운동중무이상반응,당뇨병양화운동처방가작위당뇨병상규운동치료방안재림상중진행추엄。
Objective： This paper focuses on monitoring the heart rate of exercisers while practicing the set of the diabetic quantitative exercise prescriptions developed by Guangxi Diabetic Quantitative Exercise Prescription Study Group and made into the form of CD-ROM that has been officially published,issuing No.ISRC CN-S11-07-0011-0/V.R.This paper also approaches the effectiveness of the diabetic quantitative exercise prescriptions on diabetic patients at different levels and phases.Methods： 22 healthy college students and 80 patients of Type 2 Diabetes Mellitus practiced all of the graded quantified-exercise prescriptions（from Grade 1 to Grade 5）.And the changes of their heart rate while doing the exercises were recorded by Polar heart rate monitor,and later assessment was carried out on the basis of the records.Results： Statistics shows that when the healthy college students practiced the graded exercise-prescriptions,their heart rate undulated： 50-80bpm in Grade 1;70-100bpm in Grade 2;80-100bpm in Grade 3;80-120bpm in Grade 4;80-150bpm in Grade 5,and the highest average heart rate of diabetes mellitus patients increased progressively when they practiced the graded exercise-prescriptions,yet the increased heart rate is within the safe range.When the diabetes mellitus patients finished their practice of Prescription 4 and Prescription 5,their systolic pressures differed statistically from those before their doing the exercises.The immediate,4h and 12h post-exercise blood pressure and oxyhemoglobin saturation of the diabetes mellitus patients were of little change when they finished the other graded prescriptions,and no one showed any signs of hypoglycemia when finishing all those 5 graded exercise prescriptions.Conclusion： The trial results of the diabetic quantitative exercise prescriptions match with the experimental designs.The while-exercise heart rate is within the safe range.And the diabetes mellitus patients showed no any abnormities while doing the exercises.All these indicate that the diabetic quantitative exercise prescriptions can be clinically popularized as regular therapeutic exercise schedules for diabetes mellitus patients.