CAJ | 학술논문

通过对我国优秀男子马拉松运动员血象指标的监测，分析亚高原大负荷量和大负荷强度训练对运动员身体机能的影响。主要通过实验法对运动员亚高原训练期血象指标进行监测分析。结果发现：运动员进入亚高原训练后CK、BUN和T血象指标均发生显著性变化，HB与第一阶段相比也有所升高。得出结论：亚高原训练能明显改善运动员的有氧能力和肌肉爆发力。
통과대아국우수남자마랍송운동원혈상지표적감측，분석아고원대부하량화대부하강도훈련대운동원신체궤능적영향。주요통과실험법대운동원아고원훈련기혈상지표진행감측분석。결과발현：운동원진입아고원훈련후CK、BUN화T혈상지표균발생현저성변화，HB여제일계단상비야유소승고。득출결론：아고원훈련능명현개선운동원적유양능력화기육폭발력。
Objective：Through to our country outstanding men＇s marathon athlete blood parameters＇ monitot,analyze the Asian plateau big load and high intensity training to the athlete body .Function influence. Method：Mainly through the experiment on Altitude Training of blood parameters for monitoring and a nalysis. Result：Players enter the Asian plateau training CK, BUN, and T blood parameters of significant changes have occurred, HB compared with the first stage is also higher. Conclusion： Asian plateau training can significantly improve the athletes aerobic capacity and muscle explosive.