武汉体育学院学报
武漢體育學院學報
무한체육학원학보
Journal of Wuhan Institute of Physical Education
2012年
1期
52~56
,共null页
鲍政栋 张双玲 段艳平 常振亚
鮑政棟 張雙玲 段豔平 常振亞
포정동 장쌍령 단염평 상진아
健康行为过程理论 连续性特征 体育锻炼 高校教职员工
健康行為過程理論 連續性特徵 體育鍛煉 高校教職員工
건강행위과정이론 련속성특정 체육단련 고교교직원공
Health Action Process Approach; continuity character; physical exercise; university staff
基于健康心理学研究领域内的“健康行为过程理论”（Health Action Process Approach；HAPA），采用纵向研究设计．历时g个月对331名高校教职员工的体育锻炼行为及其相关社会认知变量进行3次调查。研究结果表明．积极结果期待和行动自我效能对锻炼意向的预测作用显著．锻炼意向能够很好地预测锻炼计划；恢复自我效能、锻炼意向和锻炼计划是体育锻炼行为的近轴预测因子；行动自我效能通过维持自我效能预测恢复自我效能。该研究验证了HAPA模型的连续性特征．为今后制定有效的体育锻炼干预措施．促进高校教职员工参与和坚持体育锻炼．提升健康水平提供了理论依据。
基于健康心理學研究領域內的“健康行為過程理論”（Health Action Process Approach；HAPA），採用縱嚮研究設計．歷時g箇月對331名高校教職員工的體育鍛煉行為及其相關社會認知變量進行3次調查。研究結果錶明．積極結果期待和行動自我效能對鍛煉意嚮的預測作用顯著．鍛煉意嚮能夠很好地預測鍛煉計劃；恢複自我效能、鍛煉意嚮和鍛煉計劃是體育鍛煉行為的近軸預測因子；行動自我效能通過維持自我效能預測恢複自我效能。該研究驗證瞭HAPA模型的連續性特徵．為今後製定有效的體育鍛煉榦預措施．促進高校教職員工參與和堅持體育鍛煉．提升健康水平提供瞭理論依據。
기우건강심이학연구영역내적“건강행위과정이론”（Health Action Process Approach；HAPA），채용종향연구설계．력시g개월대331명고교교직원공적체육단련행위급기상관사회인지변량진행3차조사。연구결과표명．적겁결과기대화행동자아효능대단련의향적예측작용현저．단련의향능구흔호지예측단련계화；회복자아효능、단련의향화단련계화시체육단련행위적근축예측인자；행동자아효능통과유지자아효능예측회복자아효능。해연구험증료HAPA모형적련속성특정．위금후제정유효적체육단련간예조시．촉진고교교직원공삼여화견지체육단련．제승건강수평제공료이론의거。
Based on Health Action Process Approach （HAPA）, this study carried on longitudinal design within four months by investigating physical exercise and related social cognitive variables of 331 university staff for three times. The results revealed that positive outcome expectancy and action self-efficacy were significant predictors of intention. Intentions predicted plans significantly. Intention, planning and recovery self-efficacy were proximal predictors of subsequent physical exercise. Action self-efficacy could predict recovery self-efficacy by the mediation of maintenance self-efficacy. This study verified the continuity character of HAPA and provided theoretical foundation for designing effective intervention to promote university staff participating and maintaining physical exercise in the future.
