CAJ | 학술논문

摘要：本研究以高职大学生为对象，采用问卷法访谈法等对其体育生活方式及心理健康进行调查，以了解高职大学生体育生活方式与心理健康状况，探讨其体育生活方式与心理健康的关系。结果表明：高职大学生的心理健康状况不佳；体育生活方式与心理健康状况的一些因子在性别、年级、来源地域等方面存在显著差异；体育生活方式与心理健康状况在总体上高度相关。建议学院从学生的体育生活实际出发，促进学生良好体育生活方式的养成，以增进其身心的健康发展。
적요：본연구이고직대학생위대상，채용문권법방담법등대기체육생활방식급심리건강진행조사，이료해고직대학생체육생활방식여심리건강상황，탐토기체육생활방식여심리건강적관계。결과표명：고직대학생적심리건강상황불가；체육생활방식여심리건강상황적일사인자재성별、년급、래원지역등방면존재현저차이；체육생활방식여심리건강상황재총체상고도상관。건의학원종학생적체육생활실제출발，촉진학생량호체육생활방식적양성，이증진기신심적건강발전。
Selecting the students coming from Jiangmen Vocational and Technical College as object, the paper surveys the constitution of their mental health and sports life style through the method of questionnaire and so on in order to comprehend it and explore their relationship. The results showed that： vocational college students are in poor mental health, there was asignificant difference in factors of sports lifestyle and mental health such as gender, grade, source areas and so on; sports lifestyle was highly correlated with the construction of mental health in general. It suggests that vocational college should consider the reality of students physical life and promote the formation of a good sports lifestyle in order to enhance the healthy development of their physical and mental health.