山东体育科技
山東體育科技
산동체육과기
Shandong Sports Science & Technology
2011年
6期
93~95
,共null页
中青年体质 体育锻炼 健康水平 对策研究
中青年體質 體育鍛煉 健康水平 對策研究
중청년체질 체육단련 건강수평 대책연구
body status of middle - aged and young people ; body exercise ; health level ; studyof methods
当前，人们的物质生活水平不断提高，健身场所和健身器械等条件也日渐改善，健身运动种类也逐渐增多，但中青年群体基于种种原因慢慢失去了最基本的健身机会，由此带来的直接后果就是中青年群体体质健康状况的下降。本文首先分析了我国中青年群体体质现状、体育锻炼人群中中青年人数明显较少的现象及产生原因，通过对社会主义体制下提高中青年体育锻炼措施的探讨，旨在改善中青年体质，促进和提高他们的健康水平。
噹前，人們的物質生活水平不斷提高，健身場所和健身器械等條件也日漸改善，健身運動種類也逐漸增多，但中青年群體基于種種原因慢慢失去瞭最基本的健身機會，由此帶來的直接後果就是中青年群體體質健康狀況的下降。本文首先分析瞭我國中青年群體體質現狀、體育鍛煉人群中中青年人數明顯較少的現象及產生原因，通過對社會主義體製下提高中青年體育鍛煉措施的探討，旨在改善中青年體質，促進和提高他們的健康水平。
당전，인문적물질생활수평불단제고，건신장소화건신기계등조건야일점개선，건신운동충류야축점증다，단중청년군체기우충충원인만만실거료최기본적건신궤회，유차대래적직접후과취시중청년군체체질건강상황적하강。본문수선분석료아국중청년군체체질현상、체육단련인군중중청년인수명현교소적현상급산생원인，통과대사회주의체제하제고중청년체육단련조시적탐토，지재개선중청년체질，촉진화제고타문적건강수평。
With the improvement of people＇ s materia! living standard, more and more places, equipments and methods for body exercise are being provided. However, because of some reasons, the basic chance for body exercise for middle - aged and young people is being lost and therefore the body status of these people is being destructed. The current body status ofChinese middle -aged and young people is presented here first. Then the reason why the number of middle - aged and young to take body exercise is obviously small is discussed. By prouiding the methods to improve the status of middle - aged and young people to take body exercise under socialist system, the body status and health level of these people can be improved greatly.
