CAJ | 학술논문

采用文献资料法、观察法对参加2011年全国游泳锦标赛和冠军赛的运动员进行观察与统计,运用调查法对部分国家队、省市专业队教练员以及国际级以上裁判员进行调查,分析我国高水平游泳运动员在技术方面运用规则的优势与不足。建议仰泳运动员出发时提高脚的位置,从而提高身体重心位置,减少水对运动员背部、臀部的阻力,使身体在空中的抛物线更加合理;部分仰泳运动员转身过程中没有连贯划臂,使动作出现停顿;蛙泳运动员出发和转身后应充分利用水下海豚式打腿增大推进力,同时避免犯规。
채용문헌자료법、관찰법대삼가2011년전국유영금표새화관군새적운동원진행관찰여통계,운용조사법대부분국가대、성시전업대교련원이급국제급이상재판원진행조사,분석아국고수평유영운동원재기술방면운용규칙적우세여불족。건의앙영운동원출발시제고각적위치,종이제고신체중심위치,감소수대운동원배부、둔부적조력,사신체재공중적포물선경가합리;부분앙영운동원전신과정중몰유련관화비,사동작출현정돈;와영운동원출발화전신후응충분이용수하해돈식타퇴증대추진력,동시피면범규。
Depending on literature,observations,analysis and statistics of the swimmers participating in the national tournament and championships in 2011,the paper conducts a survey of some professional coaches and international referees and then analyzes the strengths and weaknesses of Chinese top swimmers in their technical application of the rules.It is suggested that backstrokers should raise their feet when starting so as to raise their gravity center and reduce the water resistance to their backs and hips,thus making the body parabola in the air more reasonable.Some backstrokers lack continuity in the process of turning,leading to a pause of action.Breaststrokers should take advantage of the underwater dolphin kick after starting and turning to increase propulsion and avoid fouls at the same time.