山东体育科技
山東體育科技
산동체육과기
Shandong Sports Science & Technology
2012年
2期
5~8
,共null页
核心稳定性 足球运动员
覈心穩定性 足毬運動員
핵심은정성 족구운동원
core stability; footballer
从足球项目的技术特点和核心稳定性的关系的角度出发，选取了44名国家二级足球运动员为实验对象，通过测试表明，足球技术水平较高的运动员核心稳定性强；提高足球运动员核心稳定性对足球运动员技术水平有促进作用。
從足毬項目的技術特點和覈心穩定性的關繫的角度齣髮，選取瞭44名國傢二級足毬運動員為實驗對象，通過測試錶明，足毬技術水平較高的運動員覈心穩定性彊；提高足毬運動員覈心穩定性對足毬運動員技術水平有促進作用。
종족구항목적기술특점화핵심은정성적관계적각도출발，선취료44명국가이급족구운동원위실험대상，통과측시표명，족구기술수평교고적운동원핵심은정성강；제고족구운동원핵심은정성대족구운동원기술수평유촉진작용。
Core stability can maintain the firmness of spine, pelvis and hip joint and provide optimal conditions for their force exerting. Based on the technical characteristics of football and its relationship with core stability, the author selected 44 second - level footballers as study object to conduct the experiment. The result showed that the players with higher level of football skill had better core stability and it was conehded that core stability could promote footballers＇ skill.
