CAJ | 학술논문

从以下几方面详细介绍一项为期3年（2009—2011）的中德合作科研课题——“健康行为和健康资源的身体活动：阶段、决定因素和效益”。（1）阐述“从无活动到保持活动的4步骤（FIT）模型”的理论建构。（2）以FIT模型为基础，检验中文版和德文版“成年人身体活动调查问卷”的信效度水平。（3）以中德成年人为研究被试，考查FIT模型的效度。研究结果表明：FIT模型能够较准确地描述中德两国成年人身体活动变化过程的阶段性特征及其影响因素，该模型的阶段算法效度、诊断功能及服务干预的功能均得到初步验证，为未来进行基于FIT模型的阶段匹配干预研究提供了理论依据和实证支持。
종이하궤방면상세개소일항위기3년（2009—2011）적중덕합작과연과제——“건강행위화건강자원적신체활동：계단、결정인소화효익”。（1）천술“종무활동도보지활동적4보취（FIT）모형”적이론건구。（2）이FIT모형위기출，검험중문판화덕문판“성년인신체활동조사문권”적신효도수평。（3）이중덕성년인위연구피시，고사FIT모형적효도。연구결과표명：FIT모형능구교준학지묘술중덕량국성년인신체활동변화과정적계단성특정급기영향인소，해모형적계단산법효도、진단공능급복무간예적공능균득도초보험증，위미래진행기우FIT모형적계단필배간예연구제공료이론의거화실증지지。
This paper introduced a joint project between Germany and China lasting three years （2009-2011）, that was Physical Activity as Health Behavior and Health Resource： Stages, Determinants and Effects＂. Firstly, a behavior theory-Four Steps from Inactivity to Activity （FIT） model was constructed. Secondly, based on the FIT model, the reliability and validity of the Questionnaire packet for Adults＇ Physical Activity Behavior＂ in Germany and in China was tested. Thirdly, serial empirical tests launched in Germany as well as in China were introduced. On the conclusion, the FIT model can explicitly describe the stages of physical activity behavior change and their influential correlates among Chinese and German adults sample. The stage validity and functions of diagnosing and intervention of FIT model were preliminarily verified. This project provided the theoretical foundation and empirical evidence for designing stage-matched intervention to promote adults physical activity behavior both in China and in Germany.