CAJ | 학술논문

为探讨青海高原不同民族的体质状况，促进青藏高原地区各民族体质和健康水平改善，本文以“青海省国民体质监测数据库”数据为研究内容，对生活在青海省的汉、藏、回、蒙古、撒拉和土族等不同民族成年人（20～59岁）进行体质状况评定与分析。结果表明，各民族的体质达标情况从好到差依次为：蒙古族、汉族、撒拉族、土族、藏族和回族，各民族成年人的身体形态、身体机能和身体素质相互比较各有特点，这与不同民族的居住自然环境、生活习惯、体育活动等有关。为此，建议在青海高原地区应针对不同民族的实际情况和需求，加强体育锻炼健身宣传和健康指导工作，并深入开展体质研究，采取开发民族传统运动项目等多方措施，以促进青海高原各民族体质的增强。
위탐토청해고원불동민족적체질상황，촉진청장고원지구각민족체질화건강수평개선，본문이“청해성국민체질감측수거고”수거위연구내용，대생활재청해성적한、장、회、몽고、살랍화토족등불동민족성년인（20～59세）진행체질상황평정여분석。결과표명，각민족적체질체표정황종호도차의차위：몽고족、한족、살랍족、토족、장족화회족，각민족성년인적신체형태、신체궤능화신체소질상호비교각유특점，저여불동민족적거주자연배경、생활습관、체육활동등유관。위차，건의재청해고원지구응침대불동민족적실제정황화수구，가강체육단련건신선전화건강지도공작，병심입개전체질연구，채취개발민족전통운동항목등다방조시，이촉진청해고원각민족체질적증강。
In order to explore the physical condition of different nationalities in Qinghai Plateau and provide the references to improve their physical fitness levels, the paper is based on the data from ＂the original database of Qinghai national physical fitness monitoring＂, evaluates and analyzes the physical conditions of some adults who are the Han, Tibetan, Hui, Mongolian, Salar, Tu in Qinghai. The results indicate that the physical fitness is in an order （from good to bad） of the Mongolian, Han, Salar, Tu and Hui. Through comparison it is found that adults from different nationalities are different in body shape, physical fitness and function, which is related to their different residential environment, living habits and sports activities. Thus, it is suggested that according to the actual conditions and needs of different nationalities, physical exercises and health instructions should be strengthened. Meanwhile, we should promote the study on physical fitness and take some measures to develop traditional sports, thereby improving health of different nationalities in Qinghai Plateau.