CAJ | 학술논문

三级跳远项目对运动员的身体素质和专项技术能力要求极高,技术的好坏决定了其运动水平。以我国优秀女子三级跳远运动员谢荔梅和德国世界田径锦标赛女子三级跳远决赛前8名运动员为例,分析了这9名运动员跳出最好成绩跳次的倒二步步长、三跳比例、速度、角度等技术特征,认为：现代女子三级跳远已经形成了＂速度——平跳型＂技术风格,快速的助跑和强大的跳跃能力是世界三级跳远技术发展的重要特征;谢荔梅倒二步的速度、摆动速度与幅度需要加快,减少着地角度或许是其提高运动成绩的有效途径。
삼급도원항목대운동원적신체소질화전항기술능력요구겁고,기술적호배결정료기운동수평。이아국우수녀자삼급도원운동원사려매화덕국세계전경금표새녀자삼급도원결새전8명운동원위례,분석료저9명운동원도출최호성적도차적도이보보장、삼도비례、속도、각도등기술특정,인위：현대녀자삼급도원이경형성료＂속도——평도형＂기술풍격,쾌속적조포화강대적도약능력시세계삼급도원기술발전적중요특정;사려매도이보적속도、파동속도여폭도수요가쾌,감소착지각도혹허시기제고운동성적적유효도경。
Triple jump has a high requirement on the physique and event techniques of the players.The techniques decide the athletic level of the player.This paper takes XIE Li-mei,one of China＇s elite female triple jump players,and the top eight players of the women＇s triple jump final of the World Championship in Athletics in Germany.It analyzes the step width of the last two steps before takeoff,the ratio,velocity and angle of the triple jump so as to provide references for correctly regard the technique characteristics of the elite female triple jump athletes and scientific guidance to the training of XIE Li-mei.The results show that： 1） The velocity of the last two steps of XIE Li-mei is below the average level,which shows that her velocity needs to be improved;2） The swing velocity of XIE Li-mei is relatively slow.The angles of the skips and long jump are larger than the average level and the front supporting resistance is bigger;3） The landing technique of XIE Li-mei is rational.