中国体育科技
中國體育科技
중국체육과기
China Sport Science and Technology
2013年
2期
80~84
,共null页
黎涌明 陈小平 马格特·尼森 乌里·哈特曼
黎湧明 陳小平 馬格特·尼森 烏裏·哈特曼
려용명 진소평 마격특·니삼 오리·합특만
皮艇 500m 女子 能量供应
皮艇 500m 女子 能量供應
피정 500m 녀자 능량공응
kayak ergometer ; 120s ;energetic supply
目的:研究静水皮艇500m能量供应特征。方法:选取8名青少年女子皮艇运动员(年龄15±1岁,身高172±4cm,体重65±5kg,训练年限15±10年)在Dansprint皮艇测功仪上进行多级测试和120S的最大测试,结合测功仪和气体代谢数据,运用累积氧亏法(AOD)进行能量供应比例的计算。结果:静水皮艇500m有氧供能的比例为59.6%±11.4%,最大心率为179土8bpm,最高血乳酸为11.3±1.5mM/L。全力运动的前5~10S以磷酸原供能为主,第10-40s期间糖酵解供能占据重要地位,40S之后影响运动能力的主要为有氧供能。结论:静水皮艇500m是一个以有氧供能为主的运动项目,国内对此项目供能特征的认识低估了有氧供能的作用;静水皮艇500m能量供应的时序特征可以作为安排训练、发展不同供能系统的重要生物学基础。
目的:研究靜水皮艇500m能量供應特徵。方法:選取8名青少年女子皮艇運動員(年齡15±1歲,身高172±4cm,體重65±5kg,訓練年限15±10年)在Dansprint皮艇測功儀上進行多級測試和120S的最大測試,結閤測功儀和氣體代謝數據,運用纍積氧虧法(AOD)進行能量供應比例的計算。結果:靜水皮艇500m有氧供能的比例為59.6%±11.4%,最大心率為179土8bpm,最高血乳痠為11.3±1.5mM/L。全力運動的前5~10S以燐痠原供能為主,第10-40s期間糖酵解供能佔據重要地位,40S之後影響運動能力的主要為有氧供能。結論:靜水皮艇500m是一箇以有氧供能為主的運動項目,國內對此項目供能特徵的認識低估瞭有氧供能的作用;靜水皮艇500m能量供應的時序特徵可以作為安排訓練、髮展不同供能繫統的重要生物學基礎。
목적:연구정수피정500m능량공응특정。방법:선취8명청소년녀자피정운동원(년령15±1세,신고172±4cm,체중65±5kg,훈련년한15±10년)재Dansprint피정측공의상진행다급측시화120S적최대측시,결합측공의화기체대사수거,운용루적양우법(AOD)진행능량공응비례적계산。결과:정수피정500m유양공능적비례위59.6%±11.4%,최대심솔위179토8bpm,최고혈유산위11.3±1.5mM/L。전력운동적전5~10S이린산원공능위주,제10-40s기간당효해공능점거중요지위,40S지후영향운동능력적주요위유양공능。결론:정수피정500m시일개이유양공능위주적운동항목,국내대차항목공능특정적인식저고료유양공능적작용;정수피정500m능량공응적시서특정가이작위안배훈련、발전불동공능계통적중요생물학기출。
Objects:Energetic profile of 500m kayak sprint was researched. Methods:Eight jun- ior female kayakers ( 15±1 yr, 172±4 cm, 65±5 kg, training experience 15±10 month) volunteered to participate in this research and paddled on Dansprint kayak ergometer for a step test and a 120s all-out test. Using information from ergometer and spirometric analyzer, the energetic contribution was measured with accumulated oxygen deficit (AOD) method. Results : The energy of 500m kayak sprint was supplied with 59.6%±11.4% from aerobic system. The maximal heart rate and blood lactate acid during the 500m paddling were 179±8 bpm, and 11.3±1.5 mM/L, respectively. The energy of the first 5 to 10 seconds in 500m paddling was provided mainly by ATP-CP system. The glycolysis system played an important role from the 10th to 40th seconds. After 40s paddling, the aerobic system dominated the energy supply. Conclusion: Kayak sprint 500m is an aerobic dominated event. The knowledge of energy supply in this event in China underestimates the importance of aerobic contribution. The time-course character of en- ergetic supply in 500m kayak sprint could provide a biological background for the training.