CAJ | 학술논문

目标设置与流畅状态间存在着中高级的相关，这一关系很可能是源于目标设置的认知功能。以2min5点定点投篮（篮球）作为活动任务，以修订的中文版《特质流畅量表-2》和《状态流畅量表-2》作为测量工具，采用2（目标定向：自我／任务定向）×3（目标难度：容易／中等难度／困难）实验设计，探讨目标定向和目标难度对流畅状态的影响。结果表明：实验后，实验组受试的特质流畅和状态流畅得分显著高于控制组受试；目标定向对特质流畅和状态流畅的主效应均达显著水平，任务定向高于自我定向；目标难度对特质流畅和状态流畅的主效应均达到显著水平，中等难度目标优于容易目标和困难目标。
목표설치여류창상태간존재착중고급적상관，저일관계흔가능시원우목표설치적인지공능。이2min5점정점투람（람구）작위활동임무，이수정적중문판《특질류창량표-2》화《상태류창량표-2》작위측량공구，채용2（목표정향：자아／임무정향）×3（목표난도：용역／중등난도／곤난）실험설계，탐토목표정향화목표난도대류창상태적영향。결과표명：실험후，실험조수시적특질류창화상태류창득분현저고우공제조수시；목표정향대특질류창화상태류창적주효응균체현저수평，임무정향고우자아정향；목표난도대특질류창화상태류창적주효응균체도현저수평，중등난도목표우우용역목표화곤난목표。
There exists a moderately strong relationship between goal setting and flow state, which may come from the cognitive function of the goal setting. This paper, based on a series of set shots taken from 5 different locations within 2 minutes, uses the Chinese version of the Trait Flow Scale-2 and the State Flow Scale-2 as measurement tools to determine the effect of goal orientation and goal difficulty on flow state in basketball. The study is designed as a 2 （goal orientation： ego and task orientation） x 3 （goal difficulty： easy, moderate, and hard） model. The experiment shows that scores for trait flow and state flow are significantly higher for the experimental groups than for the control group; goal orientation has a main effect on both trait flow and state flow with task-oriented goals better than ego- oriented goals. Goal difficulty has also a main effect on both trait flow and state flow, with moderately difficult goals better than easy or hard goals.