CAJ | 학술논문

目的：调查河南省20-69岁人群超重、肥胖和生活方式等现状，分析探讨存在的原因，为大众健身和群众体育相关政策的制定提供理论支持。方法：研究对象为河南省3个地（市）20-69岁成、老年人，共计5770人，用SPSS软件完成数据统计分析。结果：男性30-34岁及50-54岁，女性40-44岁及55-59岁人群体质达标率偏低；BMI随年龄增加而增大，且男性大于女性，男性肥胖和超重人群集中在35-54岁，女性则从40岁明显增加，且肥胖人数比2005年明显增多；除睡眠时间外，每周外出就餐次数随年龄增加而呈下降趋势，压力感男女没有显著性差异（P〉0．05），其他存在显著性差异（P〈0．01）。结论：对于体质达标率偏低和超重、肥胖人群，应加强宣传教育，也作为体育锻炼干预措施实施的重点对象，同时加强中等体力活动，减少静态活动，预防疾病的发生。
목적：조사하남성20-69세인군초중、비반화생활방식등현상，분석탐토존재적원인，위대음건신화군음체육상관정책적제정제공이론지지。방법：연구대상위하남성3개지（시）20-69세성、노년인，공계5770인，용SPSS연건완성수거통계분석。결과：남성30-34세급50-54세，녀성40-44세급55-59세인군체질체표솔편저；BMI수년령증가이증대，차남성대우녀성，남성비반화초중인군집중재35-54세，녀성칙종40세명현증가，차비반인수비2005년명현증다；제수면시간외，매주외출취찬차수수년령증가이정하강추세，압력감남녀몰유현저성차이（P〉0．05），기타존재현저성차이（P〈0．01）。결론：대우체질체표솔편저화초중、비반인군，응가강선전교육，야작위체육단련간예조시실시적중점대상，동시가강중등체력활동，감소정태활동，예방질병적발생。
The purpose of this study was to investigate overweight, obesity and lifestyle among people aged 20-69 in Henan province, and analyze the reason in order to provide theoretical basis of concerning department to fitness and making relevant policy for mass sports. Method.. 5770 people aged 20-69 from three regions of Henan province are as research subjects. The statistical software is SPSS. The result shows that the coefficient of physical fitness fail is found on aged 30 - 34 and 50 - 54 of male, and aged 40 - 44 and 55 - 59 of female - BMI in- creased with age, and the male＇s is higher than the female＇ s. The obese and overweight people of male focused on aged 35 - 54, and female increased significantly from 40 years old. The peo- ple of overweight and obesity is significantly more than in 2005. In addition to time of sleep- ing, times of eating out every week decreased with age increased, pressure sense of the men and women there was no significant difference （ P〈0.05 ）, the others exist significant difference （P〈0. 01）. Conclusion： it should strengthen publicity and education to the people of poor physical fitness, overweight and obesity, but also as the focus of physical exercise intervention measures to strengthen the moderate physical activity and reduce sedentary activities to prevent the occurrence of the disease.