CAJ | 학술논문

为了让人们对板块训练理论有一个客观、理性的认识，给当前板块训练理论的盲目追从降温，运用文献资料分析和调研的方法，结合当今训练理论的发展，对板块训练理论的内涵、发展和存在的问题进行了全面的分析。结果表明：板块训练理论在保障运动员竞技状态的形成、竞技能力的有效提高以及重大比赛中的稳定发挥等方面存在不足，并指出在安排运动员的年度训练时传统分期理论不仅不过时而且较之板块训练理论还具有明显的优势。
위료양인문대판괴훈련이론유일개객관、이성적인식，급당전판괴훈련이론적맹목추종강온，운용문헌자료분석화조연적방법，결합당금훈련이론적발전，대판괴훈련이론적내함、발전화존재적문제진행료전면적분석。결과표명：판괴훈련이론재보장운동원경기상태적형성、경기능력적유효제고이급중대비새중적은정발휘등방면존재불족，병지출재안배운동원적년도훈련시전통분기이론불부불과시이차교지판괴훈련이론환구유명현적우세。
In order to allow people to have an objective and rational understanding and to cool the crazy following to block periodization, the paper analyzed the connotation, the development and the existing problems of the block periodization by combining the development of today＇s training theory with the method of documentation and inves- tigation. The results show that there are some defects of the block theory in forming competitive state, improving competitive ability and exerting stability in major competition. And it points out the conventional periodization the- ory is not outdated. It has obvious advantages comparing to block theory in annual training arrangement of ath- letes.