山东体育科技
山東體育科技
산동체육과기
Shandong Sports Science & Technology
2013年
4期
58~60
,共null页
武术 膝关节 髌骨软化症 康复
武術 膝關節 髕骨軟化癥 康複
무술 슬관절 빈골연화증 강복
Wushu ; knee joint ; ehondromalaeia patella ; rehabilitation
目的:探讨武术套路运动员膝关节髌骨软化症的康复训练的方法;方法:对12名膝关节髌骨软化症的武术套路运动员进行康复功能评估,并制定6周的康复体能训练计划,分阶段进行评估;结果:通过6周的康复体能训练,患膝关节髌骨软化症的运动员的膝关节功能得到明显改善,肌肉力量和平衡能力提高。结论:通过康复训练提高了膝关节的稳定性,改善髌骨活动力线,可缓解髌骨软化症症状改善膝关节功能。
目的:探討武術套路運動員膝關節髕骨軟化癥的康複訓練的方法;方法:對12名膝關節髕骨軟化癥的武術套路運動員進行康複功能評估,併製定6週的康複體能訓練計劃,分階段進行評估;結果:通過6週的康複體能訓練,患膝關節髕骨軟化癥的運動員的膝關節功能得到明顯改善,肌肉力量和平衡能力提高。結論:通過康複訓練提高瞭膝關節的穩定性,改善髕骨活動力線,可緩解髕骨軟化癥癥狀改善膝關節功能。
목적:탐토무술투로운동원슬관절빈골연화증적강복훈련적방법;방법:대12명슬관절빈골연화증적무술투로운동원진행강복공능평고,병제정6주적강복체능훈련계화,분계단진행평고;결과:통과6주적강복체능훈련,환슬관절빈골연화증적운동원적슬관절공능득도명현개선,기육역량화평형능력제고。결론:통과강복훈련제고료슬관절적은정성,개선빈골활동력선,가완해빈골연화증증상개선슬관절공능。
Objective:explore the rehabilitation training method of Wushu athletes suffering from chondromalacia patella. Method: 2 Wushu athletes suffering from ehondromalacia patella are assessed before rehabilitation. A plan of a 6 - week rehabilitation physical training drawn up, and 2 assessments are taken during the 6 - weeks. Result :Through the 6 - weeks' rehabilitation training ,the atheletes' function of the knee joint is improved obviously, at the same time muscle strength and the balanc, e ability is improved, too. Conclusion:The stability of knee and the line of patella activities are improved by rehabilitation training, Which can relieve the Patella Osteomalaeia symptoms and improve the fimction of knee joint.