首都体育学院学报
首都體育學院學報
수도체육학원학보
Journal of Capital College of Physical Education
2013年
5期
420~422
,共null页
核心力量 普通高校艺术体操课 女大学生 体质健身
覈心力量 普通高校藝術體操課 女大學生 體質健身
핵심역량 보통고교예술체조과 녀대학생 체질건신
core strength; rhythmic gymnastics class in colleges and universities; female university students; fitness
我国针对“核心力量训练”在竞技运动中研究较多,但在教学,尤其是在近年来发展迅猛的普通高校艺术体操课中的运用研究较少.通过分析现代社会背景下普通高校艺术体操课引入核心力量训练的必要性和可行性,以及如何结合艺术体操项目特征进行核心力量训练的方法及开展核心力量训练存在的问题,为普通高校进行艺术体操课教学改革,使高校艺术体操课能满足社会发展和学生健身需要提供参考.
我國針對“覈心力量訓練”在競技運動中研究較多,但在教學,尤其是在近年來髮展迅猛的普通高校藝術體操課中的運用研究較少.通過分析現代社會揹景下普通高校藝術體操課引入覈心力量訓練的必要性和可行性,以及如何結閤藝術體操項目特徵進行覈心力量訓練的方法及開展覈心力量訓練存在的問題,為普通高校進行藝術體操課教學改革,使高校藝術體操課能滿足社會髮展和學生健身需要提供參攷.
아국침대“핵심역량훈련”재경기운동중연구교다,단재교학,우기시재근년래발전신맹적보통고교예술체조과중적운용연구교소.통과분석현대사회배경하보통고교예술체조과인입핵심역량훈련적필요성화가행성,이급여하결합예술체조항목특정진행핵심역량훈련적방법급개전핵심역량훈련존재적문제,위보통고교진행예술체조과교학개혁,사고교예술체조과능만족사회발전화학생건신수요제공삼고.
In recent years, a great number of researches have been carried out on "core strength training" in competitive sports, but in the field of physical education, especially in rhythmic gymnastics class which gained rapid development in recent years, relative applied research is comparatively scarce. By analyzing the necessity and feasibility of introducing core strength training in rhythmic gymnastics class in colleges and universities under the modern social background, as well as how to launch core strength training combined with characteristics of rhythmic gymnastics, and the problems of carrying out core strength training, tb_e present thesis sets to provide reference for the reform o{ rhythmic gymnastics class in colle- ges and universities so as to meet the social development and the need of students for fitness.