中国体育科技
中國體育科技
중국체육과기
China Sport Science and Technology
2014年
1期
95~99
,共null页
皮划艇 训练特征 监控手段 乳酸阈
皮劃艇 訓練特徵 鑑控手段 乳痠閾
피화정 훈련특정 감공수단 유산역
canoe sprint characteristics of training monitoring method LA threshold
通过文献资料调研、专家访谈、逻辑推理、案例分析等方法,对广东皮划艇队先后聘请的两位德籍教练员训练理念与训练监控手段进行比较与分析。两位教练员虽来自不同的训练体系,但对皮划艇项目特征的认知是基本相同的;在训练监控手段上,曼福瑞体系重评价,约瑟夫体系重调控。两位德籍教练员都重视有氧能力在皮划艇项目中的作用,注重有氧训练的质量与比重;在训练监控上,两种手段都需要对测试对象进行长期跟踪,并结合其他相关数据进行综合评价,才能总结出一定训练规律。
通過文獻資料調研、專傢訪談、邏輯推理、案例分析等方法,對廣東皮劃艇隊先後聘請的兩位德籍教練員訓練理唸與訓練鑑控手段進行比較與分析。兩位教練員雖來自不同的訓練體繫,但對皮劃艇項目特徵的認知是基本相同的;在訓練鑑控手段上,曼福瑞體繫重評價,約瑟伕體繫重調控。兩位德籍教練員都重視有氧能力在皮劃艇項目中的作用,註重有氧訓練的質量與比重;在訓練鑑控上,兩種手段都需要對測試對象進行長期跟蹤,併結閤其他相關數據進行綜閤評價,纔能總結齣一定訓練規律。
통과문헌자료조연、전가방담、라집추리、안례분석등방법,대엄동피화정대선후빙청적량위덕적교련원훈련이념여훈련감공수단진행비교여분석。량위교련원수래자불동적훈련체계,단대피화정항목특정적인지시기본상동적;재훈련감공수단상,만복서체계중평개,약슬부체계중조공。량위덕적교련원도중시유양능력재피화정항목중적작용,주중유양훈련적질량여비중;재훈련감공상,량충수단도수요대측시대상진행장기근종,병결합기타상관수거진행종합평개,재능총결출일정훈련규률。
The purpose ot this study Is to analyze the claaractensncs ano alHerence oi [wo Lref- many coaches who are employed by Guangdong Canoeing Team, as well as their training con- cept and monitoring method by using method of literature review, expert interviews, logical rea- soning, case analysis. Results.. The two Germany coaches have the basically same cognition a- bout the feature of canoe sprint although they are from different training system. In the means of training monitoring method, Manfred's system emphasize the function of evaluation, Josef s system emphasize the function of regulate and control. Conclusion: The two Germany coa- ches all think highly of aerobic capacity in canoe sprint, as well as the quality and the propor- tion of aerobic training; in training monitoring, the two methods can summarize the rule by long-term tracking and comprehensive evaluation combined with other data.