CAJ | 학술논문

“体能”是当代世界竞技体育发展过程中的热点问题，也是我国2000年后历届奥运会备战训练的重点、难点和突破点。在训练中，注重“动作”质量的把控，对人体“核心部位”的重新定位，“两极化”耐力训练模式的提出，以及高强度训练和短距离速度训练理论与实践的探索，是近年来世界竞技体能训练的关注点，其研究进展对我国竞技训练实践具有重要启示。
“체능”시당대세계경기체육발전과정중적열점문제，야시아국2000년후력계오운회비전훈련적중점、난점화돌파점。재훈련중，주중“동작”질량적파공，대인체“핵심부위”적중신정위，“량겁화”내력훈련모식적제출，이급고강도훈련화단거리속도훈련이론여실천적탐색，시근년래세계경기체능훈련적관주점，기연구진전대아국경기훈련실천구유중요계시。
＂Physical training＂ is a hot issue in current world high performance training. It also becomes the focus during the Olympic preparation in China since the year of 2000, along with the wide debate on it. The focuses of high-performance physical training currently include the emphasis on movement, redefinition of ＂core＂, introduction of ＂polarized＂ endurance training model, as well as the investigation on high-intensity interval training and short-term sprint in- terval training. The review on these issues could provide significant inspiration for the training in China.