体育科学
體育科學
체육과학
China Sport Science
2014年
2期
79~86
,共null页
身体功能训练团队 AP 训练体系 实践 探索 发展反思
身體功能訓練糰隊 AP 訓練體繫 實踐 探索 髮展反思
신체공능훈련단대 AP 훈련체계 실천 탐색 발전반사
function training-team China ;athletes ; performance ; training system ;trainingpractice ; exploration ; developmental reflection
在当前世界竞技体育职业化和商业化的深刻背景下，高强度、密集型的赛制模式对运动员的体能水平提出了新要求，促进了传统体能训练方法的发展和演变。近年来，美国职业体育的繁荣催生出体能训练理论和实践领域的新发展，中国奥委会在备战伦敦奥运会周期与美国具有代表性的AP训练机构合作，进行了身体功能训练团队工作的实践，给中国国家队带来了新的训练理念和方法体系。介绍了团队工作中FMS测试、物理治疗、身体功能训练三项主体实践内容，对其中揭示的问题进行重点解析，对国家队的整体实践探索过程进行述评；对当前国内体能训练领域的阶段定位、人才培养机制及行业协会发展、批判继承和创建自主特色的训练体系等方面进行反思，并提出相关针对性建议。
在噹前世界競技體育職業化和商業化的深刻揹景下，高彊度、密集型的賽製模式對運動員的體能水平提齣瞭新要求，促進瞭傳統體能訓練方法的髮展和縯變。近年來，美國職業體育的繁榮催生齣體能訓練理論和實踐領域的新髮展，中國奧委會在備戰倫敦奧運會週期與美國具有代錶性的AP訓練機構閤作，進行瞭身體功能訓練糰隊工作的實踐，給中國國傢隊帶來瞭新的訓練理唸和方法體繫。介紹瞭糰隊工作中FMS測試、物理治療、身體功能訓練三項主體實踐內容，對其中揭示的問題進行重點解析，對國傢隊的整體實踐探索過程進行述評；對噹前國內體能訓練領域的階段定位、人纔培養機製及行業協會髮展、批判繼承和創建自主特色的訓練體繫等方麵進行反思，併提齣相關針對性建議。
재당전세계경기체육직업화화상업화적심각배경하，고강도、밀집형적새제모식대운동원적체능수평제출료신요구，촉진료전통체능훈련방법적발전화연변。근년래，미국직업체육적번영최생출체능훈련이론화실천영역적신발전，중국오위회재비전륜돈오운회주기여미국구유대표성적AP훈련궤구합작，진행료신체공능훈련단대공작적실천，급중국국가대대래료신적훈련이념화방법체계。개소료단대공작중FMS측시、물리치료、신체공능훈련삼항주체실천내용，대기중게시적문제진행중점해석，대국가대적정체실천탐색과정진행술평；대당전국내체능훈련영역적계단정위、인재배양궤제급행업협회발전、비판계승화창건자주특색적훈련체계등방면진행반사，병제출상관침대성건의。
Under the profound background of professionalized and commercialized world＇s com- petitive sports, the high intensity and concentrated schedule of competitions put forward new demands on athletes＇ physical capacity, which also bring in the evolution of traditional strength and conditioning training. The prosperity of American professional sport in recent years ad- vanced the development and progression of principles and methods in performance training are- a. The Chinese Olympic Committee collaborated with the Athletes ＇ Performance, which is a representative organization of US training system, during the preparing time of London Olym- pics. This cooperation successful brought the new training concepts and methods to national teams. This article introduces the three main parts including FMS test, Physical therapy and Functional training, analyzes the revealed problems and makes a conclusive comment on the practical exploration of Functional Training-Team China. Towards the stage of domestic strength and conditioning field, coach＇ s education system and development of professional asso- ciation, critically inheriting abroad training systems as well as constructing native characteristic system, the article gives revelations and also provides with relevant suggestions to the future development direction of Chinese performance training.
