中国体育科技
中國體育科技
중국체육과기
China Sport Science and Technology
2014年
2期
17~23
,共null页
艺术体操 运动损伤 风险评估
藝術體操 運動損傷 風險評估
예술체조 운동손상 풍험평고
rhythmic gymnastics ; sport injury ; risk assessment
目的：旨在为中国艺术体操运动员邓森悦进行损伤风险评估，从而为运动损伤的预防、损伤康复方案的制定和实施提供理论依据和应用参考，保证邓森悦的竞技能力和训练水平。方法：采用损伤史、现病诊断、视觉模拟评分法VAS、损伤关节活动度、肌肉力量、本体感觉、功能性测试FMS、核心稳定性、核心力量等指标为邓森悦进行损伤风险评估。结果：持续系统测试使得损伤风险逐渐减小，但易发损伤原因仍存在。邓森悦核心力量及核心稳定性均较弱；下肢肌肉力量不平衡，右侧较左侧整体偏弱，且向心力量和离心力量不平衡；踝关节左右方向神经肌肉控制能力较弱。右侧FMS运动链整体较弱，存在运动损伤风险。结论：需要系统持续的康复训练加以保证，对邓森悦右踝和右侧腰部的损伤应及时采取治疗，并重点关注对核心区和下肢的力量、本体感觉的训练。适当增加对髋关节和上肢肩关节的预防性康复训练，以协调训练为主。
目的：旨在為中國藝術體操運動員鄧森悅進行損傷風險評估，從而為運動損傷的預防、損傷康複方案的製定和實施提供理論依據和應用參攷，保證鄧森悅的競技能力和訓練水平。方法：採用損傷史、現病診斷、視覺模擬評分法VAS、損傷關節活動度、肌肉力量、本體感覺、功能性測試FMS、覈心穩定性、覈心力量等指標為鄧森悅進行損傷風險評估。結果：持續繫統測試使得損傷風險逐漸減小，但易髮損傷原因仍存在。鄧森悅覈心力量及覈心穩定性均較弱；下肢肌肉力量不平衡，右側較左側整體偏弱，且嚮心力量和離心力量不平衡；踝關節左右方嚮神經肌肉控製能力較弱。右側FMS運動鏈整體較弱，存在運動損傷風險。結論：需要繫統持續的康複訓練加以保證，對鄧森悅右踝和右側腰部的損傷應及時採取治療，併重點關註對覈心區和下肢的力量、本體感覺的訓練。適噹增加對髖關節和上肢肩關節的預防性康複訓練，以協調訓練為主。
목적：지재위중국예술체조운동원산삼열진행손상풍험평고，종이위운동손상적예방、손상강복방안적제정화실시제공이론의거화응용삼고，보증산삼열적경기능력화훈련수평。방법：채용손상사、현병진단、시각모의평분법VAS、손상관절활동도、기육역량、본체감각、공능성측시FMS、핵심은정성、핵심역량등지표위산삼열진행손상풍험평고。결과：지속계통측시사득손상풍험축점감소，단역발손상원인잉존재。산삼열핵심역량급핵심은정성균교약；하지기육역량불평형，우측교좌측정체편약，차향심역량화리심역량불평형；과관절좌우방향신경기육공제능력교약。우측FMS운동련정체교약，존재운동손상풍험。결론：수요계통지속적강복훈련가이보증，대산삼열우과화우측요부적손상응급시채취치료，병중점관주대핵심구화하지적역량、본체감각적훈련。괄당증가대관관절화상지견관절적예방성강복훈련，이협조훈련위주。
The purpose of this study is to make injury risk assessment of Chinese rhythmic gymnast DENG Senyue, and offer a solid foundation for further interventions, which prevent and treat injuries, and eventually ensure her competent edge. Methods： Assessment indic in elude questionnaire concerning basic training information, injury history, current diagnosis, and subjective assessment VAS, and objective assessment in ROM, muscle strength, flexibility, pro prioception, core stability, core strength, FMS, etc. Results ： Persistent assessments have repre sented the function of minimizing injury risk. However, injuries remainscore stability and strength of athlete Deng are weak; and horizontal proprioception is not good as the vertical one;There also exists muscle imbalance in the lower extremities where, specifically speaking, right side is better than the left. Also, eccentrical strength is not proportionate to concentrical strength. Conclusions：Systemic rehab evaluation is needed. Treatment for right waist and ankle is indispensable. Plus,it is essential to focus rehabilitation training particularly on propriocep tion and strength of core area and ower extremities. Furthermore, enhancing capability of shoulder and hid is another constructive sueeestion, esDeciallv in terms of coordination skills.
