CAJ | 학술논문

对大学生的身体锻炼、身体素质和身体形象的变化及其性别不同进行2年的定量跟踪调查，以期分析现行大学体育教育对学生身心健康的作用。为此，对121名大学生的身体锻炼、身体素质和身体形象，分别在大学一年级体育教育开始时和大学二年级体育教育结束时的2年期间进行重复测试。结果发现在大学体育教育作用下，男生的身体活动量、男女生运动身体素质分数和外表态度均有显著提高。但是，男女生的健康身体素质呈显著下降趋势，且女生没有改善较低的身体锻练活动量。研究旨在促进学生身心健康和终身锻炼习惯的大学体育教育的改革。
대대학생적신체단련、신체소질화신체형상적변화급기성별불동진행2년적정량근종조사，이기분석현행대학체육교육대학생신심건강적작용。위차，대121명대학생적신체단련、신체소질화신체형상，분별재대학일년급체육교육개시시화대학이년급체육교육결속시적2년기간진행중복측시。결과발현재대학체육교육작용하，남생적신체활동량、남녀생운동신체소질분수화외표태도균유현저제고。단시，남녀생적건강신체소질정현저하강추세，차녀생몰유개선교저적신체단련활동량。연구지재촉진학생신심건강화종신단련습관적대학체육교육적개혁。
The present study was to determine whether college physical education affected physical exer- cise, physical fitness, and body image. Through a longitudinal investigation on 121 college students, the re- search demonstrated that college PE increased MET-rain/week for males, sport-related fitness and ap- pearance attitude for both genders. However, health-related fitness tended to a significant decrease for both male and female students, and physical activity level was not improved for the females. These find- ings indicated a requirement for college PE reform in order to promote students~ physical and metal well-ness.