体育与科学
體育與科學
체육여과학
Sports & Science
2014年
5期
114~120
,共null页
竞走 训练负荷 数理控制
競走 訓練負荷 數理控製
경주 훈련부하 수리공제
race walking; training load; mathematical control
本研究以国家男子20km竞走队运动员相对成功的训练-比赛周期的实际训练为研究对象,运用文献资料、专家访谈、实地调查、数理统计等研究方法,探析了竞走作业距离的结构控制、作业成绩控制、作业强度的描述与计算,以及竞走作业负荷过程控制。从数理角度解析竞走训练工作的实际问题,为经验式掌控竞走训练负荷过程正题和促进科学化转变。提出了以发展竞技能力为导向的作业距离控制结构、作业成绩的目标倒推法、作业强度的描述与应用方法,以及作业过程的控制原理。
本研究以國傢男子20km競走隊運動員相對成功的訓練-比賽週期的實際訓練為研究對象,運用文獻資料、專傢訪談、實地調查、數理統計等研究方法,探析瞭競走作業距離的結構控製、作業成績控製、作業彊度的描述與計算,以及競走作業負荷過程控製。從數理角度解析競走訓練工作的實際問題,為經驗式掌控競走訓練負荷過程正題和促進科學化轉變。提齣瞭以髮展競技能力為導嚮的作業距離控製結構、作業成績的目標倒推法、作業彊度的描述與應用方法,以及作業過程的控製原理。
본연구이국가남자20km경주대운동원상대성공적훈련-비새주기적실제훈련위연구대상,운용문헌자료、전가방담、실지조사、수리통계등연구방법,탐석료경주작업거리적결구공제、작업성적공제、작업강도적묘술여계산,이급경주작업부하과정공제。종수리각도해석경주훈련공작적실제문제,위경험식장공경주훈련부하과정정제화촉진과학화전변。제출료이발전경기능력위도향적작업거리공제결구、작업성적적목표도추법、작업강도적묘술여응용방법,이급작업과정적공제원리。
The relatively successful training--competition cycle for the national men's 20km race--walkers as the object, literature review, expect review, field survey study, and statistics as the research methods, this paper analyses the structure control of the training distance, the training results control, the description and calculation of training intensity, and the controlling process of training load. From the perspective of mathematics, the paper analyses the practical problems of race walking training and puts for- ward the controlling structure of the working distance for developing competitive ability, the target--backward method of working performances, the description and application method of the working intensity and the controlling principle of operation process, in order to correct the problem for the "empirically" controlling race walking training load and promote its "scientific" transformation.