心理科学进展
心理科學進展
심이과학진전
Advances In Psychological Science
2014年
9期
1446~1455
,共null页
日周期类型 清晨型 夜晚型 心理健康
日週期類型 清晨型 夜晚型 心理健康
일주기류형 청신형 야만형 심리건강
circadian typology; morningness; eveningness; mental health
个体间表现出的昼夜节律差异现象可以从日周期类型上进行分类,包括偏爱早睡早起的清晨型,偏爱晚睡晚起的夜晚型以及处于两者之间的中间型。已有研究表明,夜晚型与心境障碍、注意缺陷多动障碍和进食障碍等心理疾病有关,而日周期类型与心理健康的关系可能受到基因、社会时差、人格等因素的影响。未来应改进研究设计和测量方法,深入考察日周期类型与心理健康的关系及其作用机制,以及在我国文化背景下推进日周期类型与心理健康的关系研究。
箇體間錶現齣的晝夜節律差異現象可以從日週期類型上進行分類,包括偏愛早睡早起的清晨型,偏愛晚睡晚起的夜晚型以及處于兩者之間的中間型。已有研究錶明,夜晚型與心境障礙、註意缺陷多動障礙和進食障礙等心理疾病有關,而日週期類型與心理健康的關繫可能受到基因、社會時差、人格等因素的影響。未來應改進研究設計和測量方法,深入攷察日週期類型與心理健康的關繫及其作用機製,以及在我國文化揹景下推進日週期類型與心理健康的關繫研究。
개체간표현출적주야절률차이현상가이종일주기류형상진행분류,포괄편애조수조기적청신형,편애만수만기적야만형이급처우량자지간적중간형。이유연구표명,야만형여심경장애、주의결함다동장애화진식장애등심리질병유관,이일주기류형여심리건강적관계가능수도기인、사회시차、인격등인소적영향。미래응개진연구설계화측량방법,심입고찰일주기류형여심리건강적관계급기작용궤제,이급재아국문화배경하추진일주기류형여심리건강적관계연구。
Circadian rhythmic expression differs among individuals and can be classified by circadian typology,which can be classified as morningness(go to bed early and wake up early),eveningness(like to stay up late at night and wake up late),and neither type.Studies have shown that eveningness may be associated with mood disorders,attention deficit hyperactivity disorder,and eating disorders.Genetics,social jetlag(i.e.,the misalignment between social and biological time) and personality traits can,to some extent,explain the relationship between circadian typology and mental health.Future research should emphasize improving study design and measurement methods to explore the mechanisms behind this relationship in greater depth,and strengthening localization research on the relationship between circadian typology and mental health.