首都体育学院学报
首都體育學院學報
수도체육학원학보
Journal of Capital College of Physical Education
2015年
3期
276~281
,共null页
中国击剑 优秀运动员 功能动作筛查 身体功能
中國擊劍 優秀運動員 功能動作篩查 身體功能
중국격검 우수운동원 공능동작사사 신체공능
Chinese fencing; elite athletes;functional movement screening;physical function
通过中国击剑队164名优秀运动员身体功能的测试,介绍功能动作筛查的基本方法,并通过数据的分析,总结中国击剑优秀运动员身体功能特征及薄弱点。中国击剑优秀运动员功能动作总体表现为:胭绳肌、比目鱼肌的柔韧性较高;肩关节内旋、后伸及内收能力较强;髋关节、膝关节、踝关节的活动度及核心区稳定性较弱。FMS测试分值与专项训练相关度较高。国击剑优秀运动员身体对侧筛查中,身体两侧不平衡明显。表明击剑项目是身体两侧不平衡项目,综合表现为双腿、双肩及躯干的不平衡。中国击剑优秀运动员不平衡案例中,持剑手与同侧脚过栏架步能力、同侧肩关节灵活性相关,与对侧脚直线弓步能力相关,与两侧直腿上举能力、旋转稳定性能力相关度不高。
通過中國擊劍隊164名優秀運動員身體功能的測試,介紹功能動作篩查的基本方法,併通過數據的分析,總結中國擊劍優秀運動員身體功能特徵及薄弱點。中國擊劍優秀運動員功能動作總體錶現為:胭繩肌、比目魚肌的柔韌性較高;肩關節內鏇、後伸及內收能力較彊;髖關節、膝關節、踝關節的活動度及覈心區穩定性較弱。FMS測試分值與專項訓練相關度較高。國擊劍優秀運動員身體對側篩查中,身體兩側不平衡明顯。錶明擊劍項目是身體兩側不平衡項目,綜閤錶現為雙腿、雙肩及軀榦的不平衡。中國擊劍優秀運動員不平衡案例中,持劍手與同側腳過欄架步能力、同側肩關節靈活性相關,與對側腳直線弓步能力相關,與兩側直腿上舉能力、鏇轉穩定性能力相關度不高。
통과중국격검대164명우수운동원신체공능적측시,개소공능동작사사적기본방법,병통과수거적분석,총결중국격검우수운동원신체공능특정급박약점。중국격검우수운동원공능동작총체표현위:연승기、비목어기적유인성교고;견관절내선、후신급내수능력교강;관관절、슬관절、과관절적활동도급핵심구은정성교약。FMS측시분치여전항훈련상관도교고。국격검우수운동원신체대측사사중,신체량측불평형명현。표명격검항목시신체량측불평형항목,종합표현위쌍퇴、쌍견급구간적불평형。중국격검우수운동원불평형안례중,지검수여동측각과란가보능력、동측견관절령활성상관,여대측각직선궁보능력상관,여량측직퇴상거능력、선전은정성능력상관도불고。
Through testing the physical functions of 164 elite fencing athletes of the Natinal Team of China,this paper introduces the basic method of functional movement screening, summarizes the functional characteristics and the weak points of the elite athletes of the Natinal Team of China by analyzing the sta- tistical data. The results of the functional movement of the elite Chinese fencing athletes show that there is high flexibility with the hamstring and soleus muscle and a strong capability with the shoulder internal rotation, extension and retraction,while the range of activity and the core stability of hip joint and knee joint are comparatively weak. There is a high correlation between the FMS test score and specific train- ing. The cross-lateral screening points to a clear imbalance between the left and right sides of the body of the elite athletes of the Natinal Team of China. The results show that fencing is not balanced on both sides of the body, the comprehensive performance of which lies in the imbalance of both legs, both shoul- ders and the trunk body. In the case of the imbalance of elite Chinese fencing athletes, there is a correla- tion between the sword hand and the ipsilateral hurdle-crossing step ability, shoulder flexibility and linear foot lunge ability, while there is a low correlation between the sword hand and bilateral leg raising capacity and rotational stability.