上海体育学院学报
上海體育學院學報
상해체육학원학보
Journal of Shanghai Physical Education Institute
2015年
3期
90~94
,共null页
肥胖少儿 有氧运动 腰围身高比 代谢综合征 危险因素
肥胖少兒 有氧運動 腰圍身高比 代謝綜閤徵 危險因素
비반소인 유양운동 요위신고비 대사종합정 위험인소
obese children and teenager; aerobic exercise; waist- to-height ratio （WHtR） ; metabolic syndrome; risk factor
目的：研究有氧运动对肥胖少儿身体形态和血液胰岛素、血脂四项的影响,分析干预前后腰围身高比与血脂四项和胰岛素之间的关系,探讨利用腰围身高比评判肥胖程度和类型以及预测代谢综合征风险的可能性。方法：以参加全封闭减肥夏令营的肥胖少儿为研究对象,对其4周有氧运动结合合理膳食供应进行干预,干预前后进行体格检查和血液指标测试。结果：经4周干预后受试身体形态指标、血胰岛素和血脂四项与入营前比较均有非常显著性下降;干预前受试腰围身高比与血胰岛素、血脂四项呈非常显著性相关,干预后仍存显著性相关。结论：4周有氧运动结合适当饮食干预能显著改善肥胖少儿身体形态及胰岛素抵抗和脂代谢紊乱等代谢综合征危险因素。腰围身高比可作为评判肥胖程度、类型的简易指标,及代谢综合征危险因素的参考依据。
目的：研究有氧運動對肥胖少兒身體形態和血液胰島素、血脂四項的影響,分析榦預前後腰圍身高比與血脂四項和胰島素之間的關繫,探討利用腰圍身高比評判肥胖程度和類型以及預測代謝綜閤徵風險的可能性。方法：以參加全封閉減肥夏令營的肥胖少兒為研究對象,對其4週有氧運動結閤閤理膳食供應進行榦預,榦預前後進行體格檢查和血液指標測試。結果：經4週榦預後受試身體形態指標、血胰島素和血脂四項與入營前比較均有非常顯著性下降;榦預前受試腰圍身高比與血胰島素、血脂四項呈非常顯著性相關,榦預後仍存顯著性相關。結論：4週有氧運動結閤適噹飲食榦預能顯著改善肥胖少兒身體形態及胰島素牴抗和脂代謝紊亂等代謝綜閤徵危險因素。腰圍身高比可作為評判肥胖程度、類型的簡易指標,及代謝綜閤徵危險因素的參攷依據。
목적：연구유양운동대비반소인신체형태화혈액이도소、혈지사항적영향,분석간예전후요위신고비여혈지사항화이도소지간적관계,탐토이용요위신고비평판비반정도화류형이급예측대사종합정풍험적가능성。방법：이삼가전봉폐감비하령영적비반소인위연구대상,대기4주유양운동결합합리선식공응진행간예,간예전후진행체격검사화혈액지표측시。결과：경4주간예후수시신체형태지표、혈이도소화혈지사항여입영전비교균유비상현저성하강;간예전수시요위신고비여혈이도소、혈지사항정비상현저성상관,간예후잉존현저성상관。결론：4주유양운동결합괄당음식간예능현저개선비반소인신체형태급이도소저항화지대사문란등대사종합정위험인소。요위신고비가작위평판비반정도、류형적간역지표,급대사종합정위험인소적삼고의거。
Purpose： It is to provide the basis for the waist-height ratio as an indicator to judge the obesity degree and obesity type by observing the effect of aerobic exercise on the morphological measurement and blood index. Methods： Obese children and teenagers were recruited from the weight reduction camps. Aerobic exercise combined with dietary interventions for weight loss was conducted, and the morphology and blood index were measured. Results ： After 4 weeks, the subjects＇ morphological index, blood index were significantly decreased. Before the intervention, there was a significant correlation between the subjects＇ waist-height ratio and blood index; after the intervention, there still exist a certain correlation between waist-height ratio and blood insulin ＆ blood lipid four. Conclusion ： The aerobic exercise can significantly reduce the rate of body fat in obese children and the waist-height ratio and improve the metabolic syndrome risk factorssuch as insulin resistance and lipid metabolism disorders. WHtR can be used as a simple indicator to evaluate the obesity degree and types, and can also be used as a reference for the metabolic syndrome risk factors.
