CAJ | 학술논문

免疫衰老是正常衰老过程中的必经阶段,也是导致老年人生活质量下降、发病率和死亡率增加的重要原因。运动作为健康生活的一部分,对老年人身体健康及疾病预防有积极作用,但在免疫衰老中的作用尚存在争议。就免疫衰老的发生、发展及机制进行分析,结合不同运动形式、运动时间对免疫衰老的影响,剖析运动与免疫衰老的关系,探寻现有研究留白,为今后运动与免疫衰老的研究提供理论参考。
면역쇠로시정상쇠로과정중적필경계단,야시도치노년인생활질량하강、발병솔화사망솔증가적중요원인。운동작위건강생활적일부분,대노년인신체건강급질병예방유적겁작용,단재면역쇠로중적작용상존재쟁의。취면역쇠로적발생、발전급궤제진행분석,결합불동운동형식、운동시간대면역쇠로적영향,부석운동여면역쇠로적관계,탐심현유연구류백,위금후운동여면역쇠로적연구제공이론삼고。
The immune senescence is a normal and a necessary step in aging process, but also the important reason to de- crease quality of life, increase morbidity and mortality in older people. As a part of a healthy lifestyle for the elderly, ex- ercise can promote health and prevent disease. However, its effect on the immune senescence is still controversial. In this paper, occurrence, development and mechanisms of immune senescence are analyzed to find out how different forms of exercise, exercise duration can influence immune senescence, and what the relationship between exercise and immune senescence is.