CAJ | 학술논문

采用文献资料法、访谈法、问卷调查法、数理统计法等研究方法，随机抽取增城市寄宿制高中学校部分女生、学校领导、体育教师以及班主任为调查对象，了解增城市高中寄宿女生参加课外体育锻炼的现状，分析影响女生参与课外体育锻炼的相关因素。主要结论：大部分高中寄宿女生参加课外体育锻炼的态度积极、动机明确，但存在主动性不高、次数不够、时间短、运动强度不合理等现象；学生学习负担过重、缺少同伴、没养成锻炼习惯等因素，在一定程度上制约高中女生参加课外体育锻炼。建议：通过多种教育途径，提高高中女生的体育文化知识水平，强化体育锻炼参与意识，落实阳光体育运动，保障体育锻炼时间。
채용문헌자료법、방담법、문권조사법、수리통계법등연구방법，수궤추취증성시기숙제고중학교부분녀생、학교령도、체육교사이급반주임위조사대상，료해증성시고중기숙녀생삼가과외체육단련적현상，분석영향녀생삼여과외체육단련적상관인소。주요결론：대부분고중기숙녀생삼가과외체육단련적태도적겁、동궤명학，단존재주동성불고、차수불구、시간단、운동강도불합리등현상；학생학습부담과중、결소동반、몰양성단련습관등인소，재일정정도상제약고중녀생삼가과외체육단련。건의：통과다충교육도경，제고고중녀생적체육문화지식수평，강화체육단련삼여의식，락실양광체육운동，보장체육단련시간。
With methods of literature,interview,questionnaire and mathematical statistics,the paper randomly selects some girls in boarding high schools,school leaders,P.E.teachers and teachers in charge of classes as its investigation objects to understand the status quo of extracurricular physical exercise by boarding high school girls and analyzes relevant factors affecting girls’participation in extracurricular physical exercise.The paper mainly concludes that most boarding high school girls have a positive attitude and clear motive toward extracurricular physical exercise,but phenomena such as low initiative,small number of times,short duration of time, unreasonable exercise intensity also exist.Factors like heavy burden of studying,lack of companions and failure to develop the habit to exercise have restricted high school girls’participation in extracurricular physical exercise to some degree.The paper suggests improving the level of high school girls’knowledge in sports culture through a variety of education ways;strengthening the awareness of participating in physical exercise and ensuring the time length for physical exercise to carry out sunlight sports.