搏击·武术科学
搏擊·武術科學
박격·무술과학
BOJI (WUSHUKEXUE)
2015年
9期
6-8
,共3页
竞技武术%青少年%基础训练
競技武術%青少年%基礎訓練
경기무술%청소년%기출훈련
competitive Wushu%Young children%basic training
近代国门打开后,在中西体育文化的碰撞交融中,竞技武术脱颖而出,历经曲折、磨砺而逐步走向成熟,成为当代武术运动的主体,并以其强身健体、养精益神、陶冶情操、锻炼意志的实际功效,吸引了众多武术爱好者。特别是处于生长发育阶段的青少年儿童,对竞技武术更是兴趣浓厚。文章运用文献资料法对有关青少年儿童的武术基础训练理论进行梳理,从竞技武术训练对青少年儿童的生理及心理影响以及基础训练的内容研究及创新出发,旨在为今后的青少年儿童武术基础训练中,促使教练员遵循儿童身心发展规律和特点,改进训练方法,完善训练手段,提高训练科学性提供有益的借鉴,为竞技武术训练理论尽力。
近代國門打開後,在中西體育文化的踫撞交融中,競技武術脫穎而齣,歷經麯摺、磨礪而逐步走嚮成熟,成為噹代武術運動的主體,併以其彊身健體、養精益神、陶冶情操、鍛煉意誌的實際功效,吸引瞭衆多武術愛好者。特彆是處于生長髮育階段的青少年兒童,對競技武術更是興趣濃厚。文章運用文獻資料法對有關青少年兒童的武術基礎訓練理論進行梳理,從競技武術訓練對青少年兒童的生理及心理影響以及基礎訓練的內容研究及創新齣髮,旨在為今後的青少年兒童武術基礎訓練中,促使教練員遵循兒童身心髮展規律和特點,改進訓練方法,完善訓練手段,提高訓練科學性提供有益的藉鑒,為競技武術訓練理論儘力。
근대국문타개후,재중서체육문화적팽당교융중,경기무술탈영이출,력경곡절、마려이축보주향성숙,성위당대무술운동적주체,병이기강신건체、양정익신、도야정조、단련의지적실제공효,흡인료음다무술애호자。특별시처우생장발육계단적청소년인동,대경기무술경시흥취농후。문장운용문헌자료법대유관청소년인동적무술기출훈련이론진행소리,종경기무술훈련대청소년인동적생리급심리영향이급기출훈련적내용연구급창신출발,지재위금후적청소년인동무술기출훈련중,촉사교련원준순인동신심발전규률화특점,개진훈련방법,완선훈련수단,제고훈련과학성제공유익적차감,위경기무술훈련이론진력。
After twists and turns, competitive Wushu stands out and evolves into maturity, in collision and blending between the Chinese and western sports culture after entering into the modern world. It has become the subject of Modern Wushu and attracted a large number of Wushu enthusiasts with its utilitarian effect of physical fitness,sentiment edification, and will exercising. Young children, especially those at the stage of their growth tend to be more interested in Wushu. This paper uses literature method to analyze and rearrange basic Wushu training theories related to young children from the perspectives of its physical and psychological influence on young children and the content and originality of these basic training theories, aiming at promoting coaches to follow laws and characteristics of children’s physical and mental development and to improve their training method in basic training. This paper can provide a useful reference for scientific training and contribute to the rich theory of Competitive Wushu training.