重庆医学
重慶醫學
중경의학
Chongqing Medicine
2015年
25期
3529-3530,3533
,共3页
潘英%熊伟%杨明学%颜丹
潘英%熊偉%楊明學%顏丹
반영%웅위%양명학%안단
尿酸%冬泳%川南地区%中年女性%血液指标
尿痠%鼕泳%川南地區%中年女性%血液指標
뇨산%동영%천남지구%중년녀성%혈액지표
uric acid%winter swimming%south of Sichuan area%middle-aged women%blood item
目的：检测川南地区中年女性冬泳者冬泳前后血中低密度脂蛋白(LDL)、高密度脂蛋白(HDL)、三酰甘油(TG)、总胆固醇(TC)、血肌酐(Cr)、血尿酸(UA)6项血液指标，探究冬泳对中年女性健身的相关机制。方法研究分冬泳组和对照组进行检测。冬泳组选择川南地区45~59岁初次参加冬泳者48名，在水温为3~9℃的冬季，冬泳前抽血测 LDL、HDL、TG、TC、Cr、和 UA；冬泳4个月后抽血再次检测 LDL、HDL、TC、Cr、和 UA。对照组选取川南地区50~55岁的女性26名，在入冬时及入冬4个月后2次检测 LDL、HDL、TG、TC、Cr、和 UA。结果冬泳组冬泳4个月后血中 LDL、TG、TC、Cr 和 UA 的指标较冬泳前明显降低，差异有统计学意义(P <0.001)；HDL 水平著显升高，差异有统计学意义(P <0.001)。而对照组2次检测 LDL、HDL、TG、TC、Cr、和 UA 的结果变化不大，差异无统计学意义(P >0.05)。结论中年女性坚持冬泳可降低血液脂肪，调节血管弹性，改善心血管机能、血液循环和肾功能，对增强抗病能力、增强体质有重要作用。
目的：檢測川南地區中年女性鼕泳者鼕泳前後血中低密度脂蛋白(LDL)、高密度脂蛋白(HDL)、三酰甘油(TG)、總膽固醇(TC)、血肌酐(Cr)、血尿痠(UA)6項血液指標，探究鼕泳對中年女性健身的相關機製。方法研究分鼕泳組和對照組進行檢測。鼕泳組選擇川南地區45~59歲初次參加鼕泳者48名，在水溫為3~9℃的鼕季，鼕泳前抽血測 LDL、HDL、TG、TC、Cr、和 UA；鼕泳4箇月後抽血再次檢測 LDL、HDL、TC、Cr、和 UA。對照組選取川南地區50~55歲的女性26名，在入鼕時及入鼕4箇月後2次檢測 LDL、HDL、TG、TC、Cr、和 UA。結果鼕泳組鼕泳4箇月後血中 LDL、TG、TC、Cr 和 UA 的指標較鼕泳前明顯降低，差異有統計學意義(P <0.001)；HDL 水平著顯升高，差異有統計學意義(P <0.001)。而對照組2次檢測 LDL、HDL、TG、TC、Cr、和 UA 的結果變化不大，差異無統計學意義(P >0.05)。結論中年女性堅持鼕泳可降低血液脂肪，調節血管彈性，改善心血管機能、血液循環和腎功能，對增彊抗病能力、增彊體質有重要作用。
목적：검측천남지구중년녀성동영자동영전후혈중저밀도지단백(LDL)、고밀도지단백(HDL)、삼선감유(TG)、총담고순(TC)、혈기항(Cr)、혈뇨산(UA)6항혈액지표，탐구동영대중년녀성건신적상관궤제。방법연구분동영조화대조조진행검측。동영조선택천남지구45~59세초차삼가동영자48명，재수온위3~9℃적동계，동영전추혈측 LDL、HDL、TG、TC、Cr、화 UA；동영4개월후추혈재차검측 LDL、HDL、TC、Cr、화 UA。대조조선취천남지구50~55세적녀성26명，재입동시급입동4개월후2차검측 LDL、HDL、TG、TC、Cr、화 UA。결과동영조동영4개월후혈중 LDL、TG、TC、Cr 화 UA 적지표교동영전명현강저，차이유통계학의의(P <0.001)；HDL 수평저현승고，차이유통계학의의(P <0.001)。이대조조2차검측 LDL、HDL、TG、TC、Cr、화 UA 적결과변화불대，차이무통계학의의(P >0.05)。결론중년녀성견지동영가강저혈액지방，조절혈관탄성，개선심혈관궤능、혈액순배화신공능，대증강항병능력、증강체질유중요작용。
Objective To explore the mechanism of winter swimming exercise related fitness with six blood indexes:low den-sity lipoprotein (LDL),high density lipoprotein (HDL),triglyceride (TG),cholesterol (TC),serum creatinine (Cr)and blood uric acid (UA).Methods Totally 48 women winter swimmers who were 45 -59 years old were choosen as the test group.During the winter,the water temperature was 3-9 ℃,winter swimming before and 4 months after their six blood items of the test group were respectively tested.In the control group,we detected twice LDL,HDL,TG,TC,Cr,and UA in winter in 26 women who are 50-55 years old as control group.Results The blood LDL,TG,TC Cr and UA of the test group after 4 months of winter swimming were significantly lower than winter swimming(P <0.001);but HDL level was significantly increased (P <0.001).While LDL、HDL、TG、TC、Cr、UA in the control group had no significant difference (P >0.05).Conclusion The middle-aged women insist on winter swimming can reduce blood fat,regulate blood vessel elasticity,improve cardiovascular function,improve blood circulation,enhance the ability of anti-disease,improving renal function.Winter swimming plays an important role in enhancing physique.
