CAJ | 학술논문

[目的]调查分析深圳市正常高值血压人群的健康促进生活方式现状，为早期干预提供科学依据。[方法]采用健康促进生活方式量表对670名正常高值血压人群进行问卷调查。[结果]670名正常高值血压人群的生活方式总分78分~167分(131.12分±19.7分)，其中优4.78%，好57.76%，一般37.16%，差0.30%。各维度按标准化得分高低排名依次是自我实现、人际关系、营养、压力管理、健康责任、运动与锻炼。[结论]正常高值血压人群的生活方式有待提高，护理人员应引导病人杜绝不良个人习惯，保持合理膳食，营造良好精神情绪及坚持运动等生活方式，从而阻止正常高值血压人群向高血压病发展。
[목적]조사분석심수시정상고치혈압인군적건강촉진생활방식현상，위조기간예제공과학의거。[방법]채용건강촉진생활방식량표대670명정상고치혈압인군진행문권조사。[결과]670명정상고치혈압인군적생활방식총분78분~167분(131.12분±19.7분)，기중우4.78%，호57.76%，일반37.16%，차0.30%。각유도안표준화득분고저배명의차시자아실현、인제관계、영양、압력관리、건강책임、운동여단련。[결론]정상고치혈압인군적생활방식유대제고，호리인원응인도병인두절불량개인습관，보지합리선식，영조량호정신정서급견지운동등생활방식，종이조지정상고치혈압인군향고혈압병발전。
Objective:To investigate and analyze the status quo of health promoting lifestyles of 670 people with high normal blood pressure in Shenzhen city and provide scientific basis for early intervention.Methods:A total of 670 people with high normal blood pressure were investigated by Health promoting lifestyles scale.Re-sults:The total score of lifestyles of 670 people with high normal blood pressure was among 78~1 67,4.78%of them got excellent scores,57.76% of them got good scores,37.1 6% of them got ok scores,0.30% of them got poor scores.All dimensions ranked according to the standardized scores:self realization ranked the first, followed by interpersonal relationships,nutrition,stress management and health responsibility,and the exer-cise ranked the last.Conclusion:The lifestyle of people with high normal blood pressure needs to be improved. Nurses should guide the patients to eliminate the bad personal habits,keep a reasonable diet,create good mood and keep exercising,and then to prevent the progress of high normal blood pressure.