CAJ | 학술논문

目的:了解医学类考研生睡眠质量情况及其与考试焦虑的关系,为改善睡眠质量、缓解考试焦虑、提高学习效率提供科学依据. 方法:采用匹茨堡睡眠质量指数量表( Pittsburgh sleep quality index scale ,PSQI)和考试焦虑量表(Test Anxiety Scale,TAS),对278名医学类大学五年级考研生进行调查. 结果:匹茨堡睡眠质量指数(PSQI)量表总平均得分(4.31 ±2.790)分,有29名(10.43%)被试者在睡眠质量上存在问题. 考试焦虑量表( TAS)总平均得分( 17 .73 ±7 .072 )分,有97人( 34 .89%)存在严重的考试焦虑情绪,并且睡眠质量与考试焦虑之间存在正相关( r=0 .247 ,P=0 .000 ). 结论:考研生存在睡眠质量问题的比例较大,并且存在严重的考试焦虑,考试焦虑在一定程度上影响睡眠质量.
목적:료해의학류고연생수면질량정황급기여고시초필적관계,위개선수면질량、완해고시초필、제고학습효솔제공과학의거. 방법:채용필자보수면질량지수량표( Pittsburgh sleep quality index scale ,PSQI)화고시초필량표(Test Anxiety Scale,TAS),대278명의학류대학오년급고연생진행조사. 결과:필자보수면질량지수(PSQI)량표총평균득분(4.31 ±2.790)분,유29명(10.43%)피시자재수면질량상존재문제. 고시초필량표( TAS)총평균득분( 17 .73 ±7 .072 )분,유97인( 34 .89%)존재엄중적고시초필정서,병차수면질량여고시초필지간존재정상관( r=0 .247 ,P=0 .000 ). 결론:고연생존재수면질량문제적비례교대,병차존재엄중적고시초필,고시초필재일정정도상영향수면질량.
Objective:To explore the relationship between test anxiety and sleep quality of medical u-niversity students who had taken part in the post -graduate entrance examination ,so as to provide a sci-entific basis for improving sleep quality , alleviating the anxiety , and improving the learning efficiency of medical university students , who will take part in the post -graduate entrance examination.Methods:Pittsburgh Sleep Quality Index(PSQI)and Test Anxiety Scale(TAS)were applied to survey 278 medical university students ,who had taken part in the post -graduate entrance examination.Results:The average score of PSQI was(4.71 ±3.270).There were 10.43%subjects had a problem on the sleep quality.The average score of TAS was(17.73 ±7.072).There were 97 people(34.89%)had severe test anxiety.Pos-itive correlation existed significantly between TAS and PSQI score (r=0.277,P=0.000).Conclusion:The proportion of sleep quality problems is high ,and there is serious test anxiety among medical university students,who have taken part in the post -graduate entrance examination ,test anxiety to some extent af-fects sleep quality.