CAJ | 학술논문

目的：在中医学理论视野下，研究大学生习练健身气功·易筋经前后身体素质发生的变化。方法：运用文献资料法、实验法和数理统计法对大学生习练健身气功·易筋经功法的情况进行分析与研究。结果：大学生经过5个月的健身气功?易筋经习练后，10项身体素质指标有显著性差异，1项指标影响不显著。结论：笔者基于中医学、生理学基础理论和健身气功?易筋经功法特点等多角度分析其对大学生身体素质的影响具有很好的现实意义和借鉴作用。
목적：재중의학이론시야하，연구대학생습련건신기공·역근경전후신체소질발생적변화。방법：운용문헌자료법、실험법화수리통계법대대학생습련건신기공·역근경공법적정황진행분석여연구。결과：대학생경과5개월적건신기공?역근경습련후，10항신체소질지표유현저성차이，1항지표영향불현저。결론：필자기우중의학、생이학기출이론화건신기공?역근경공법특점등다각도분석기대대학생신체소질적영향구유흔호적현실의의화차감작용。
Purpose: Based on the TCM, this paper makes researches on the changes of college students’physicalquality whether they practice gymnastic qigong Yijinjing or not. Method: Making analyses and researches on the college students’ practicing gymnastic qigong-Yijinjing by documents, experiments and mathematical statistics. Results: After practicing for five months, there are significant differences among the ten physical quality indicators but one on college students. Conclusions: It is significant and essential to study the college students’ physical quality from multi-perspective study basing on the gymnastic qigong-Yijinjing of TCM.