湖北体育科技
湖北體育科技
호북체육과기
Hubei Sports Science
2015年
10期
937-938,923
,共3页
广东省%男子皮艇%身体机能%检测
廣東省%男子皮艇%身體機能%檢測
광동성%남자피정%신체궤능%검측
guangdong province%male kayak%body function%detection
对广东省男子皮艇队10名运动员在全国锦标赛前连续3周的训练进行常规生化检测分析,发现运动员血红蛋白值整体处于正常范围,少部分队员血红蛋白下降较快,对赛前阶段的训练反映较大,可能对于训练强度较为不适应;红细胞压积和尿比重均偏高,训练中水分丢失较为严重,建议保持当前整体训练负荷,调整少部分队员的训练强度,改善营养补充和饮食结构等;注意训练课前中后和日常生活中的补水问题,尤其是恢复冲剂和电解质的补充。
對廣東省男子皮艇隊10名運動員在全國錦標賽前連續3週的訓練進行常規生化檢測分析,髮現運動員血紅蛋白值整體處于正常範圍,少部分隊員血紅蛋白下降較快,對賽前階段的訓練反映較大,可能對于訓練彊度較為不適應;紅細胞壓積和尿比重均偏高,訓練中水分丟失較為嚴重,建議保持噹前整體訓練負荷,調整少部分隊員的訓練彊度,改善營養補充和飲食結構等;註意訓練課前中後和日常生活中的補水問題,尤其是恢複遲劑和電解質的補充。
대광동성남자피정대10명운동원재전국금표새전련속3주적훈련진행상규생화검측분석,발현운동원혈홍단백치정체처우정상범위,소부분대원혈홍단백하강교쾌,대새전계단적훈련반영교대,가능대우훈련강도교위불괄응;홍세포압적화뇨비중균편고,훈련중수분주실교위엄중,건의보지당전정체훈련부하,조정소부분대원적훈련강도,개선영양보충화음식결구등;주의훈련과전중후화일상생활중적보수문제,우기시회복충제화전해질적보충。
Through the analysis of the conventional biochemical test results of Guangdong Province kayak athletes in the 10 national championship three consecutive weeks before the training, it was found that hemoglobin value was in the normal range, and a small part of hemoglobin decreased rapidly, which greatly reflected on before the stage of training. It may be not adapted to the training intensity;hematocrit and the specific gravity of urine were high, and in the training, water loss is more serious, recommending to maintain the current overall training load, and adjust training intensity among less part of the team, and improve the nutrition and diet structure, and pay attention to training before class and in daily life, especially the recovery powder and electrolyte.