CAJ | 학술논문

运用文献资料法、问卷调查法、数理统计法、访谈法等研究方法，随机对西安市几所高校在体育教学中和运动队训练中普及“核心力量”概念及运用“核心力量”的练习现状进行调查，并将核心力量引进陕西省高校体育教学课程中的可行性进行分析。结果发现：核心力量作为身体素质的新型练习方法，在陕西省高校中普及层度比较低。陕西省作为是我国高等院校众多的省份之一，应当在教学内容及运动队训练中积极尝试引进核心力量练习，使其走在创新教学内容的最前沿。同时，建议相关管理层及领导层加大对高校体育教师核心力量练习的业务培训及推广。
운용문헌자료법、문권조사법、수리통계법、방담법등연구방법，수궤대서안시궤소고교재체육교학중화운동대훈련중보급“핵심역량”개념급운용“핵심역량”적연습현상진행조사，병장핵심역량인진합서성고교체육교학과정중적가행성진행분석。결과발현：핵심역량작위신체소질적신형연습방법，재합서성고교중보급층도비교저。합서성작위시아국고등원교음다적성빈지일，응당재교학내용급운동대훈련중적겁상시인진핵심역량연습，사기주재창신교학내용적최전연。동시，건의상관관리층급령도층가대대고교체육교사핵심역량연습적업무배훈급추엄。
Using the methods of literature, questionnaire survey, mathematical statistics, interviews and other research methods, the paper randomly investigates several universities in Xi'an on their popularization of the concept of "Core Strength Training" and the use of the practice status of "Core Strength Training" in the teaching of physical education and sports team training, and the feasibility analysis of introducing "Core Strength Training" into the course of sports teaching in universities in Shaanxi Province. The results show that as a new exercise method of physical fitness, popularization of"Core Strength Training" in universities of Shaanxi Province is at a relative low level. Shaanxi Province is one of the many provinces in the institutions of higher learning in our country, and it should actively introduce "Core Strength Training" in the teaching content and sports team training actively so as to enable Shaanxi Province to be in the forefront of the innovation of teaching content. Meanwhile, the study suggests for relevant management and leadership to increase the training and promotion of“core strength” of college physical education teachers.