搏击(体育论坛)
搏擊(體育論罈)
박격(체육론단)
Technique of Practical Fighting
2015年
11期
78-80,89
,共4页
健身气功·易筋经%人体%养生%价值
健身氣功·易觔經%人體%養生%價值
건신기공·역근경%인체%양생%개치
Health qigong·Yi Jin Jing%Human body%Health preserving value
新编健身气功·易筋经是国家在传统易筋经的基础之上,为迎合当下发展需要,所创编的健身气功功法套路。文章运用文献资料法、访谈法、逻辑分析法等多种研究方法,以新编健身气功·易筋经为研究对象,分析其对人体各位的养生价值,为新编健身气功·易筋经的传播与发展提供可靠的理论依据。
新編健身氣功·易觔經是國傢在傳統易觔經的基礎之上,為迎閤噹下髮展需要,所創編的健身氣功功法套路。文章運用文獻資料法、訪談法、邏輯分析法等多種研究方法,以新編健身氣功·易觔經為研究對象,分析其對人體各位的養生價值,為新編健身氣功·易觔經的傳播與髮展提供可靠的理論依據。
신편건신기공·역근경시국가재전통역근경적기출지상,위영합당하발전수요,소창편적건신기공공법투로。문장운용문헌자료법、방담법、라집분석법등다충연구방법,이신편건신기공·역근경위연구대상,분석기대인체각위적양생개치,위신편건신기공·역근경적전파여발전제공가고적이론의거。
The new fitness qigong·Yi Jin Jing is based on our traditional Yi Jin Jing. In order to cater to the current development needs, it is invented as a new gymnastic Qigong. The author uses the literature material method, interview, logic analysis and other research methods, with new health qigong·Yi Jin Jing as the research object, to analyze its health preservation value to human body. This article provides reliable theory for the spread and development of new health qigong·Yi jJin Jing.