搏击(体育论坛)
搏擊(體育論罈)
박격(체육론단)
Technique of Practical Fighting
2015年
11期
71-73
,共3页
大课间%超重%肥胖%小学生%运动干预%身体形态
大課間%超重%肥胖%小學生%運動榦預%身體形態
대과간%초중%비반%소학생%운동간예%신체형태
large class break%overweight%obesity%primary school students%exercise intervention%body shape
对廊坊市第一实验小学三、四年级学生的60名超重肥胖儿童,分成对照组和实验组,每组各30人,对照组进行传统的大课间活动,实验组进行一个学期的运动干预,对两组的身体形态指标进行比较分析。结果:男生和女生腰臀比没有明显变化(P>0.05),BMI 都有显著的下降(P<0.05),男生的身高和体重有显著的增高(P<0.05),女生体重有明显下降趋势(P<0.01)。结论:科学合理的大课间运动干预能够降低超重、肥胖小学生的体重和 BMI 值;身体形态得到一定的改善。
對廊坊市第一實驗小學三、四年級學生的60名超重肥胖兒童,分成對照組和實驗組,每組各30人,對照組進行傳統的大課間活動,實驗組進行一箇學期的運動榦預,對兩組的身體形態指標進行比較分析。結果:男生和女生腰臀比沒有明顯變化(P>0.05),BMI 都有顯著的下降(P<0.05),男生的身高和體重有顯著的增高(P<0.05),女生體重有明顯下降趨勢(P<0.01)。結論:科學閤理的大課間運動榦預能夠降低超重、肥胖小學生的體重和 BMI 值;身體形態得到一定的改善。
대랑방시제일실험소학삼、사년급학생적60명초중비반인동,분성대조조화실험조,매조각30인,대조조진행전통적대과간활동,실험조진행일개학기적운동간예,대량조적신체형태지표진행비교분석。결과:남생화녀생요둔비몰유명현변화(P>0.05),BMI 도유현저적하강(P<0.05),남생적신고화체중유현저적증고(P<0.05),녀생체중유명현하강추세(P<0.01)。결론:과학합리적대과간운동간예능구강저초중、비반소학생적체중화 BMI 치;신체형태득도일정적개선。
60 overweight and obese children in the First Experimental Primary School of Langfang city were divided into control group and experimental group, with 30 persons in each group. The control group was performed with traditional large class activities, and the experimental group was conducted a term of exercise intervention, and the body shape index of two groups were compared. Results: the waist hip ratio of boys and girls was not significantly changed (P> 0.05); both BMI had a significant decrease (P<0.05), the height and weight of male students were significantly increased (P<0.05), and the weight of female students was significantly decreased (P<0.01). Conclusion: scientific and reasonable exercise intervention can reduce the overweight and obese students' body weight and BMI value; the body shape can be improved.