成都体育学院学报
成都體育學院學報
성도체육학원학보
Journal of Chengdu Sport University
2015年
6期
68-74
,共7页
竞技%训练%有效训练%训练量
競技%訓練%有效訓練%訓練量
경기%훈련%유효훈련%훈련량
Competitive Sports%Training%Effective Training%Quantity of Training
对专项的本质、专项“质”与“量”的存在方式、专项“质”与“量”的辩证关系、量的本质及其在训练中与实战目标(秩序)关联标准的规定性、量的能量耗散维度与时间维度、“有效负荷”与竞赛目标状态(序-专项能力)形成的关系、“序”形成的生物机制、竞技训练“运动量”的内生逻辑标准与有效“量”运动科学化控制的设计原则与应用等方面进行深入地研究与探讨,并着重对竞技训练“有效负荷”设计的逻辑依据、训练负荷“量”存在的方式与生物适应关系、竞技训练专项“量”标准自身因素的约定性、“量”构成因素的复杂性及竞技训练“量”运动的设计与控制应用方法进行分析研究。
對專項的本質、專項“質”與“量”的存在方式、專項“質”與“量”的辯證關繫、量的本質及其在訓練中與實戰目標(秩序)關聯標準的規定性、量的能量耗散維度與時間維度、“有效負荷”與競賽目標狀態(序-專項能力)形成的關繫、“序”形成的生物機製、競技訓練“運動量”的內生邏輯標準與有效“量”運動科學化控製的設計原則與應用等方麵進行深入地研究與探討,併著重對競技訓練“有效負荷”設計的邏輯依據、訓練負荷“量”存在的方式與生物適應關繫、競技訓練專項“量”標準自身因素的約定性、“量”構成因素的複雜性及競技訓練“量”運動的設計與控製應用方法進行分析研究。
대전항적본질、전항“질”여“량”적존재방식、전항“질”여“량”적변증관계、량적본질급기재훈련중여실전목표(질서)관련표준적규정성、량적능량모산유도여시간유도、“유효부하”여경새목표상태(서-전항능력)형성적관계、“서”형성적생물궤제、경기훈련“운동량”적내생라집표준여유효“량”운동과학화공제적설계원칙여응용등방면진행심입지연구여탐토,병착중대경기훈련“유효부하”설계적라집의거、훈련부하“량”존재적방식여생물괄응관계、경기훈련전항“량”표준자신인소적약정성、“량”구성인소적복잡성급경기훈련“량”운동적설계여공제응용방법진행분석연구。
This paper aims to study the nature of sports items, the existing mode of “quality” and “quantity” of sports items and their dialectical relationship, the nature of “quantity” and the prescription of the training quantity standard in relation to actual combat target ( sequence) , the energy dissipation and time dimension of quantity, the relationship between “payload” and competitive target state ( sequence and ability for special i-tems) , the biological mechanism of “sequence” formation, the endogenous logic standard of competitive train-ing quantity and the design principle and application of scientific control of effective exercise “quantity”, The paper further analyzes the logical basis of“payload” design in competitive training, the existing mode of train-ing load "quantity” and its relationship with biological adaption, the conventionality of factors within the“quantity” standard in competitive training items, the complexity of “quantity” components, and the design and controlled application methods of “quantity” movement in competitive training.