合肥工业大学学报(自然科学版)
閤肥工業大學學報(自然科學版)
합비공업대학학보(자연과학판)
Journal of Hefei University of Technology (Natural Science)
2015年
11期
1576-1579
,共4页
冲刺速度%冲刺强度%足球训练%冲刺能力%体能训练
遲刺速度%遲刺彊度%足毬訓練%遲刺能力%體能訓練
충자속도%충자강도%족구훈련%충자능력%체능훈련
sprint speed%sprint strength%soccer conditioning%sprint ability%physical training
文章以合肥工业大学校足球代表队25名队员为研究对象,采用分组训练、干涉训练、对比测试及数据分析等方式,对足球运动员的冲刺能力受大强度冲刺训练影响进行分析研究。结果表明,以尽可能大的强度进行反复冲刺能力训练,并不能有效地提高最大冲刺速度、反复冲刺、自由纵跳、最大摄氧量和Yo‐Yo间歇恢复测试的成绩,但对体能有一定的促进作用。研究结果对训练模式的制定有参考意义。
文章以閤肥工業大學校足毬代錶隊25名隊員為研究對象,採用分組訓練、榦涉訓練、對比測試及數據分析等方式,對足毬運動員的遲刺能力受大彊度遲刺訓練影響進行分析研究。結果錶明,以儘可能大的彊度進行反複遲刺能力訓練,併不能有效地提高最大遲刺速度、反複遲刺、自由縱跳、最大攝氧量和Yo‐Yo間歇恢複測試的成績,但對體能有一定的促進作用。研究結果對訓練模式的製定有參攷意義。
문장이합비공업대학교족구대표대25명대원위연구대상,채용분조훈련、간섭훈련、대비측시급수거분석등방식,대족구운동원적충자능력수대강도충자훈련영향진행분석연구。결과표명,이진가능대적강도진행반복충자능력훈련,병불능유효지제고최대충자속도、반복충자、자유종도、최대섭양량화Yo‐Yo간헐회복측시적성적,단대체능유일정적촉진작용。연구결과대훈련모식적제정유삼고의의。
Taking 25 soccer players from Hefei University of Technology as research object ,the effect of sprint strength on the sprint ability of soccer players is studied through group training ,interference training ,comparison test and data analysis .The experimental results show that repeated training of sprint ability at largest intensity can not effectively improve the maximum sprint speed and the per‐formance of repeated sprint ,counter movement jump(CMJ) ,maximal oxygen uptake and Yo‐Yo in‐termittent recovery test ,but it can promote the performance of physical training to some extent .On this basis ,the formulation of reasonable training mode can be explored .