教育教学论坛
教育教學論罈
교육교학론단
JIAOYU JIAOXUE LUNTAN
2013年
42期
106-106,107
,共2页
篮球%损伤%体能训练
籃毬%損傷%體能訓練
람구%손상%체능훈련
basketball%injury%physical training
高校大学生在篮球运动中为了减少运动损伤几率,需要对大学生的身体素质和机能进行有效合理的训练。本文对高校篮球专业运动员运动损伤的具体原因作了具体的分析与总结,为探索其规律、提出如何进行预防的有效措施,最大程度上减少损伤几率和现实价值上有着非常重要的作用。
高校大學生在籃毬運動中為瞭減少運動損傷幾率,需要對大學生的身體素質和機能進行有效閤理的訓練。本文對高校籃毬專業運動員運動損傷的具體原因作瞭具體的分析與總結,為探索其規律、提齣如何進行預防的有效措施,最大程度上減少損傷幾率和現實價值上有著非常重要的作用。
고교대학생재람구운동중위료감소운동손상궤솔,수요대대학생적신체소질화궤능진행유효합리적훈련。본문대고교람구전업운동원운동손상적구체원인작료구체적분석여총결,위탐색기규률、제출여하진행예방적유효조시,최대정도상감소손상궤솔화현실개치상유착비상중요적작용。
college students in basketball in order to reduce the probability of injury to students' physical quality and function of reasonable effective training. The damage to specific sport in Colleges and universities of professional basketball players were concretely analyzed and summarized,in order to explore its rules,proposed how to carry out effective measures to prevent, minimize the damage probability and the practical value is very important